| April 2023 |
| Sun 16th: |
980 *
|
61%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
1561 *
|
98%
|
fat: 57.67g |
| |
protein: 76.82g |
| |
carbs: 185.21g |
|
-
|
-
|
| Sat 25th: |
1545 *
|
97%
|
fat: 54.35g |
| |
protein: 87.28g |
| |
carbs: 176.50g |
|
-
|
-
|
| Tue 21st: |
925 *
|
58%
|
fat: 37.39g |
| |
protein: 24.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 20th: |
925 *
|
58%
|
fat: 38.89g |
| |
protein: 45.19g |
| |
carbs: 92.45g |
|
-
|
-
|
| Sun 19th: |
290 *
|
18%
|
fat: 17.00g |
| |
protein: 26.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sat 18th: |
1349 *
|
84%
|
fat: 55.49g |
| |
protein: 37.21g |
| |
carbs: 164.15g |
|
-
|
-
|
| Thu 16th: |
1632 *
|
102%
|
fat: 58.11g |
| |
protein: 88.44g |
| |
carbs: 191.50g |
|
-
|
-
|
| Wed 15th: |
1528 *
|
96%
|
fat: 75.67g |
| |
protein: 68.65g |
| |
carbs: 138.80g |
|
-
|
-
|
| Tue 14th: |
1628 *
|
102%
|
fat: 82.56g |
| |
protein: 80.81g |
| |
carbs: 136.42g |
|
-
|
-
|
| Mon 13th: |
1784 *
|
112%
|
fat: 81.39g |
| |
protein: 70.23g |
| |
carbs: 183.87g |
|
-
|
-
|
| Sun 12th: |
1649 *
|
103%
|
fat: 92.10g |
| |
protein: 79.60g |
| |
carbs: 126.08g |
|
-
|
-
|
| Sat 11th: |
1621 *
|
101%
|
fat: 70.59g |
| |
protein: 74.03g |
| |
carbs: 161.18g |
|
-
|
-
|
| Fri 10th: |
1408 *
|
88%
|
fat: 62.28g |
| |
protein: 57.15g |
| |
carbs: 195.39g |
|
-
|
-
|
| Thu 9th: |
453 *
|
28%
|
fat: 23.61g |
| |
protein: 4.68g |
| |
carbs: 55.72g |
|
-
|
-
|
| Wed 8th: |
1795 *
|
112%
|
fat: 73.39g |
| |
protein: 77.29g |
| |
carbs: 211.17g |
|
-
|
-
|
| Tue 7th: |
1341 *
|
84%
|
fat: 54.39g |
| |
protein: 64.20g |
| |
carbs: 144.31g |
|
-
|
-
|
| Mon 6th: |
1601 *
|
100%
|
fat: 60.34g |
| |
protein: 78.84g |
| |
carbs: 158.05g |
|
-
|
-
|
| Sun 5th: |
1312 *
|
82%
|
fat: 49.41g |
| |
protein: 41.12g |
| |
carbs: 181.18g |
|
-
|
-
|
| Sat 4th: |
1406 *
|
88%
|
fat: 74.84g |
| |
protein: 67.40g |
| |
carbs: 114.27g |
|
-
|
-
|
