Maggnificent's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1676 * 84%
fat: 67.54g
|
protein: 148.92g
|
carbs: 134.72g
2239*  563
February 2015
Fri 27th: 455 * 23%
fat: 12.41g
|
protein: 41.95g
|
carbs: 47.16g
- -
Thu 26th: 1782 * 89%
fat: 62.05g
|
protein: 116.04g
|
carbs: 196.97g
2300*  518
Wed 25th: 954 * 48%
fat: 18.52g
|
protein: 97.32g
|
carbs: 104.08g
- -
Tue 24th: 1230 62%
fat: 42.84g
|
protein: 113.82g
|
carbs: 100.69g
2251  1021
January 2015
Tue 13th: 1694 85%
fat: 47.81g
|
protein: 124.68g
|
carbs: 200.23g
- -
December 2013
Mon 9th: - - 1847* -
March 2013
Mon 25th: 410 20%
fat: 6.49g
|
protein: 28.78g
|
carbs: 62.55g
- -
Sat 23rd: 272 * 14%
fat: 4.81g
|
protein: 11.05g
|
carbs: 47.42g
- -
Fri 22nd: 1374 * 69%
fat: 27.79g
|
protein: 91.79g
|
carbs: 186.22g
- -
Thu 21st: 1917 * 96%
fat: 61.54g
|
protein: 46.87g
|
carbs: 292.47g
1875*  42
May 2012
Sat 26th: 512 * 35%
fat: 3.16g
|
protein: 14.73g
|
carbs: 119.62g
2094*  1582
March 2011
Mon 28th: 697 * 48%
fat: 5.21g
|
protein: 34.43g
|
carbs: 134.14g
- -
Mon 7th: 1005 * 69%
fat: 19.21g
|
protein: 80.69g
|
carbs: 134.08g
- -
February 2011
Wed 9th: 479 * 33%
fat: 3.37g
|
protein: 27.24g
|
carbs: 89.90g
- -
Tue 8th: 1048 * 72%
fat: 19.44g
|
protein: 68.48g
|
carbs: 158.10g
- -
Tue 1st: 512 * 35%
fat: 8.56g
|
protein: 36.30g
|
carbs: 80.04g
- -
October 2010
Fri 8th: 1145 * 79%
fat: 43.13g
|
protein: 56.41g
|
carbs: 141.46g
- -
Thu 7th: 1642 * 113%
fat: 65.43g
|
protein: 112.42g
|
carbs: 164.12g
- -
Wed 6th: 1175 * 81%
fat: 12.75g
|
protein: 101.73g
|
carbs: 170.35g
- -
Tue 5th: 1233 * 85%
fat: 33.37g
|
protein: 103.68g
|
carbs: 135.30g
- -

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