2627Лора's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sun 1st: 86 * 7%
fat: 3.69g
|
protein: 2.43g
|
carbs: 10.75g
- -
February 2020
Thu 6th: 669 * 56%
fat: 8.33g
|
protein: 6.42g
|
carbs: 144.91g
- -
December 2019
Tue 31st: - - 1242* -
September 2019
Mon 23rd: 274 * 23%
fat: 0.50g
|
protein: 2.50g
|
carbs: 70.70g
- -
Fri 20th: 428 * 36%
fat: 1.79g
|
protein: 8.43g
|
carbs: 100.83g
- -
Fri 6th: 2649 * 221%
fat: 85.77g
|
protein: 84.25g
|
carbs: 405.91g
- -
August 2019
Sat 31st: 1868 * 156%
fat: 50.83g
|
protein: 39.51g
|
carbs: 315.66g
- -
Fri 23rd: 2173 * 181%
fat: 54.75g
|
protein: 54.64g
|
carbs: 376.54g
- -
Thu 22nd: 1093 * 91%
fat: 52.81g
|
protein: 31.44g
|
carbs: 126.95g
- -
Wed 21st: 320 * 27%
fat: 8.50g
|
protein: 5.00g
|
carbs: 56.00g
- -
Tue 20th: 2253 * 188%
fat: 82.09g
|
protein: 66.18g
|
carbs: 317.19g
- -
Sun 18th: 44 * 4%
fat: 0.58g
|
protein: 0.88g
|
carbs: 10.18g
- -
Fri 16th: 433 * 36%
fat: 8.09g
|
protein: 4.05g
|
carbs: 88.67g
- -
Thu 15th: 1146 * 96%
fat: 22.16g
|
protein: 27.77g
|
carbs: 220.94g
- -
Mon 12th: 1311 * 109%
fat: 76.86g
|
protein: 56.43g
|
carbs: 105.05g
- -
Fri 9th: 178 * 15%
fat: 2.75g
|
protein: 8.60g
|
carbs: 30.10g
- -
Sun 4th: 2200 * 183%
fat: 52.55g
|
protein: 88.60g
|
carbs: 346.52g
- -
Thu 1st: 836 * 70%
fat: 28.60g
|
protein: 18.64g
|
carbs: 123.52g
- -
July 2019
Sun 28th: 2583 * 215%
fat: 153.00g
|
protein: 96.76g
|
carbs: 197.51g
- -
Tue 23rd: 253 * 21%
fat: 2.20g
|
protein: 7.40g
|
carbs: 51.00g
- -
Sun 14th: 815 * 68%
fat: 28.65g
|
protein: 46.32g
|
carbs: 97.17g
- -

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