Matt776's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Fri 22nd: 373 * 15%
fat: 26.79g
|
protein: 23.59g
|
carbs: 8.74g
- -
February 2019
Wed 6th: 1949 * 78%
fat: 86.69g
|
protein: 77.38g
|
carbs: 225.53g
- -
Tue 5th: 1667 * 67%
fat: 73.96g
|
protein: 82.29g
|
carbs: 168.65g
2046*  379
Mon 4th: 1893 76%
fat: 95.08g
|
protein: 96.14g
|
carbs: 169.21g
- -

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