| May 2022 |
| March 2021 |
| Wed 24th: |
738 *
|
44%
|
fat: 41.13g |
| |
protein: 37.38g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 22nd: |
699 *
|
42%
|
fat: 39.14g |
| |
protein: 31.17g |
| |
carbs: 57.24g |
|
-
|
-
|
| Sun 21st: |
1632 *
|
98%
|
fat: 74.78g |
| |
protein: 73.04g |
| |
carbs: 151.97g |
|
-
|
-
|
| Sat 20th: |
1904 *
|
114%
|
fat: 60.68g |
| |
protein: 78.20g |
| |
carbs: 268.06g |
|
-
|
-
|
| Fri 19th: |
299 *
|
18%
|
fat: 10.47g |
| |
protein: 5.10g |
| |
carbs: 45.97g |
|
-
|
-
|
| Thu 18th: |
1674 *
|
100%
|
fat: 80.67g |
| |
protein: 72.17g |
| |
carbs: 154.37g |
|
-
|
-
|
| Wed 17th: |
1168 *
|
70%
|
fat: 49.81g |
| |
protein: 50.82g |
| |
carbs: 124.54g |
|
-
|
-
|
| Tue 16th: |
1324 *
|
79%
|
fat: 43.44g |
| |
protein: 95.91g |
| |
carbs: 131.68g |
|
-
|
-
|
| Mon 15th: |
1412 *
|
84%
|
fat: 61.86g |
| |
protein: 77.15g |
| |
carbs: 136.25g |
|
-
|
-
|
| Sun 14th: |
1805 *
|
108%
|
fat: 96.54g |
| |
protein: 100.53g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sat 13th: |
1430 *
|
85%
|
fat: 75.54g |
| |
protein: 88.96g |
| |
carbs: 97.85g |
|
-
|
-
|
| Fri 12th: |
2267 *
|
136%
|
fat: 102.71g |
| |
protein: 90.10g |
| |
carbs: 241.96g |
|
-
|
-
|
| Thu 11th: |
1862 *
|
111%
|
fat: 52.21g |
| |
protein: 150.54g |
| |
carbs: 194.06g |
|
-
|
-
|
| Wed 10th: |
1549 *
|
93%
|
fat: 46.41g |
| |
protein: 92.94g |
| |
carbs: 187.96g |
|
-
|
-
|
| Tue 9th: |
1477 *
|
88%
|
fat: 81.07g |
| |
protein: 68.51g |
| |
carbs: 130.01g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
704 *
|
41%
|
fat: 36.40g |
| |
protein: 10.40g |
| |
carbs: 83.80g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
488 *
|
29%
|
fat: 29.07g |
| |
protein: 17.70g |
| |
carbs: 38.93g |
|
-
|
-
|
| Wed 17th: |
482 *
|
28%
|
fat: 28.73g |
| |
protein: 17.49g |
| |
carbs: 38.47g |
|
-
|
-
|
| Sun 7th: |
829 *
|
49%
|
fat: 45.08g |
| |
protein: 35.44g |
| |
carbs: 66.33g |
|
-
|
-
|
