| May 2024 |
| Sun 12th: |
1051 *
|
75%
|
fat: 36.89g |
| |
protein: 46.30g |
| |
carbs: 134.15g |
|
721*
|
 330
|
| Sat 11th: |
1781 *
|
127%
|
fat: 78.22g |
| |
protein: 101.13g |
| |
carbs: 160.64g |
|
1837*
|
 56
|
| Fri 10th: |
1537 *
|
110%
|
fat: 70.56g |
| |
protein: 89.98g |
| |
carbs: 136.61g |
|
1647*
|
110
|
| Thu 9th: |
1772 *
|
127%
|
fat: 94.90g |
| |
protein: 83.59g |
| |
carbs: 147.49g |
|
2087*
|
315
|
| Wed 8th: |
1659 *
|
118%
|
fat: 69.59g |
| |
protein: 97.05g |
| |
carbs: 154.48g |
|
2109*
|
450
|
| Tue 7th: |
1584 *
|
113%
|
fat: 75.51g |
| |
protein: 92.04g |
| |
carbs: 133.28g |
|
1872*
|
288
|
| Mon 6th: |
1623 *
|
116%
|
fat: 75.00g |
| |
protein: 94.39g |
| |
carbs: 142.49g |
|
1912*
|
289
|
| Sun 5th: |
1829 *
|
131%
|
fat: 92.18g |
| |
protein: 77.87g |
| |
carbs: 175.06g |
|
1803*
|
26
|
| Sat 4th: |
1590 *
|
114%
|
fat: 80.14g |
| |
protein: 87.89g |
| |
carbs: 123.74g |
|
1551*
|
39
|
| Fri 3rd: |
1703 *
|
122%
|
fat: 86.03g |
| |
protein: 109.52g |
| |
carbs: 126.87g |
|
1803*
|
100
|
| Thu 2nd: |
1563 *
|
112%
|
fat: 76.04g |
| |
protein: 101.98g |
| |
carbs: 117.35g |
|
1945*
|
382
|
| Wed 1st: |
1722 *
|
123%
|
fat: 96.37g |
| |
protein: 81.40g |
| |
carbs: 141.74g |
|
1714*
|
8
|
| April 2024 |
| Tue 30th: |
1698 *
|
121%
|
fat: 72.96g |
| |
protein: 78.97g |
| |
carbs: 178.68g |
|
1981*
|
283
|
| Mon 29th: |
1596 *
|
114%
|
fat: 78.26g |
| |
protein: 80.76g |
| |
carbs: 139.22g |
|
1821*
|
225
|
| Sun 28th: |
1528 *
|
109%
|
fat: 79.47g |
| |
protein: 92.89g |
| |
carbs: 114.37g |
|
1498*
|
30
|
| Sat 27th: |
1735 *
|
124%
|
fat: 91.33g |
| |
protein: 97.26g |
| |
carbs: 130.70g |
|
1669*
|
66
|
| Fri 26th: |
1804 *
|
129%
|
fat: 88.31g |
| |
protein: 102.37g |
| |
carbs: 147.78g |
|
1939*
|
135
|
| Thu 25th: |
1586 *
|
113%
|
fat: 85.73g |
| |
protein: 90.55g |
| |
carbs: 115.57g |
|
1948*
|
362
|
| Wed 24th: |
1644 *
|
117%
|
fat: 80.28g |
| |
protein: 90.47g |
| |
carbs: 133.45g |
|
1804*
|
160
|
| Tue 23rd: |
1566 *
|
112%
|
fat: 80.35g |
| |
protein: 90.95g |
| |
carbs: 104.62g |
|
1754*
|
188
|
