| May 2019 |
| Sun 12th: |
164 *
|
10%
|
fat: 8.80g |
| |
protein: 4.66g |
| |
carbs: 16.62g |
|
-
|
-
|
| Wed 8th: |
1782 *
|
105%
|
fat: 121.50g |
| |
protein: 81.69g |
| |
carbs: 92.92g |
|
-
|
-
|
| Sun 5th: |
500 *
|
29%
|
fat: 35.89g |
| |
protein: 25.25g |
| |
carbs: 20.41g |
|
-
|
-
|
| Sat 4th: |
1511 *
|
89%
|
fat: 88.35g |
| |
protein: 64.81g |
| |
carbs: 118.32g |
|
3458*
|
 1947
|
| Thu 2nd: |
38 *
|
2%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 9.53g |
|
-
|
-
|
| Wed 1st: |
85 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1470 *
|
86%
|
fat: 55.72g |
| |
protein: 66.64g |
| |
carbs: 175.94g |
|
3257*
|
1787
|
| March 2019 |
| Wed 27th: |
838 *
|
49%
|
fat: 42.08g |
| |
protein: 38.68g |
| |
carbs: 75.97g |
|
-
|
-
|
| Tue 26th: |
1534 *
|
90%
|
fat: 84.25g |
| |
protein: 110.53g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 25th: |
1189 *
|
70%
|
fat: 38.42g |
| |
protein: 74.76g |
| |
carbs: 131.14g |
|
-
|
-
|
| Sun 24th: |
1626 *
|
96%
|
fat: 101.21g |
| |
protein: 99.05g |
| |
carbs: 74.41g |
|
-
|
-
|
| Sat 23rd: |
1234 *
|
73%
|
fat: 85.64g |
| |
protein: 92.21g |
| |
carbs: 27.67g |
|
-
|
-
|
| Fri 22nd: |
1103 *
|
65%
|
fat: 69.60g |
| |
protein: 75.50g |
| |
carbs: 46.75g |
|
-
|
-
|
| Thu 21st: |
1664 *
|
98%
|
fat: 101.43g |
| |
protein: 106.28g |
| |
carbs: 88.36g |
|
-
|
-
|
| Wed 20th: |
1009 *
|
59%
|
fat: 59.10g |
| |
protein: 69.54g |
| |
carbs: 52.80g |
|
3349*
|
2340
|
| Tue 19th: |
1323 *
|
78%
|
fat: 60.52g |
| |
protein: 70.92g |
| |
carbs: 124.38g |
|
-
|
-
|
| Mon 18th: |
1484 *
|
87%
|
fat: 63.30g |
| |
protein: 86.05g |
| |
carbs: 153.01g |
|
-
|
-
|
| Wed 13th: |
953 *
|
56%
|
fat: 42.62g |
| |
protein: 89.78g |
| |
carbs: 51.08g |
|
-
|
-
|
| Sun 10th: |
1348 *
|
79%
|
fat: 74.69g |
| |
protein: 49.72g |
| |
carbs: 114.37g |
|
-
|
-
|
| Wed 6th: |
1419 *
|
83%
|
fat: 76.52g |
| |
protein: 49.09g |
| |
carbs: 131.06g |
|
-
|
-
|
