| August 2012 |
| Sun 12th: |
335 *
|
22%
|
fat: 6.89g |
| |
protein: 4.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Thu 9th: |
817 *
|
54%
|
fat: 40.47g |
| |
protein: 36.23g |
| |
carbs: 75.86g |
|
-
|
-
|
| Wed 8th: |
845
|
56%
|
fat: 36.58g |
| |
protein: 31.24g |
| |
carbs: 100.88g |
|
-
|
-
|
| Tue 7th: |
930 *
|
62%
|
fat: 28.00g |
| |
protein: 21.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
2286*
|
 2176
|
| December 2011 |
| Thu 1st: |
1411 *
|
94%
|
fat: 57.04g |
| |
protein: 46.14g |
| |
carbs: 185.64g |
|
-
|
-
|
| September 2011 |
| Sat 3rd: |
1264 *
|
84%
|
fat: 50.00g |
| |
protein: 60.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1438 *
|
96%
|
fat: 44.00g |
| |
protein: 27.86g |
| |
carbs: 242.11g |
|
-
|
-
|
| Sat 27th: |
1655 *
|
110%
|
fat: 29.43g |
| |
protein: 61.21g |
| |
carbs: 271.39g |
|
-
|
-
|
| Fri 26th: |
1577 *
|
105%
|
fat: 48.79g |
| |
protein: 59.67g |
| |
carbs: 224.96g |
|
-
|
-
|
| Thu 25th: |
1331 *
|
89%
|
fat: 27.78g |
| |
protein: 56.80g |
| |
carbs: 208.23g |
|
-
|
-
|
| Wed 24th: |
1267 *
|
84%
|
fat: 37.04g |
| |
protein: 62.82g |
| |
carbs: 154.78g |
|
-
|
-
|
| Tue 23rd: |
1341 *
|
89%
|
fat: 50.88g |
| |
protein: 43.75g |
| |
carbs: 176.60g |
|
2287*
|
946
|
| Mon 22nd: |
1486 *
|
99%
|
fat: 48.91g |
| |
protein: 41.05g |
| |
carbs: 229.91g |
|
2182*
|
696
|
| January 2011 |
| Thu 13th: |
801 *
|
53%
|
fat: 50.62g |
| |
protein: 16.08g |
| |
carbs: 70.50g |
|
-
|
-
|
| November 2010 |
| Wed 10th: |
1264 *
|
84%
|
fat: 40.08g |
| |
protein: 41.64g |
| |
carbs: 177.16g |
|
-
|
-
|
| Tue 9th: |
1061 *
|
71%
|
fat: 25.05g |
| |
protein: 49.50g |
| |
carbs: 157.08g |
|
-
|
-
|
| Mon 8th: |
1545 *
|
103%
|
fat: 59.42g |
| |
protein: 69.96g |
| |
carbs: 185.71g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
1581 *
|
105%
|
fat: 37.29g |
| |
protein: 51.38g |
| |
carbs: 258.28g |
|
-
|
-
|
| Wed 13th: |
945 *
|
63%
|
fat: 38.53g |
| |
protein: 48.77g |
| |
carbs: 100.58g |
|
-
|
-
|
