| May 2019 |
| Wed 1st: |
1630 *
|
109%
|
fat: 76.57g |
| |
protein: 85.21g |
| |
carbs: 165.04g |
|
1919*
|
 289
|
| February 2018 |
| Mon 19th: |
1599
|
107%
|
fat: 66.08g |
| |
protein: 90.18g |
| |
carbs: 199.62g |
|
2252*
|
653
|
| Sun 18th: |
1229
|
82%
|
fat: 47.45g |
| |
protein: 105.82g |
| |
carbs: 95.11g |
|
1882*
|
653
|
| March 2017 |
| Thu 23rd: |
1740 *
|
116%
|
fat: 70.75g |
| |
protein: 106.09g |
| |
carbs: 210.63g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
1072 *
|
71%
|
fat: 25.22g |
| |
protein: 78.46g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 4th: |
1295 *
|
86%
|
fat: 41.96g |
| |
protein: 52.99g |
| |
carbs: 182.79g |
|
2393
|
1098
|
| March 2014 |
| Fri 14th: |
156 *
|
10%
|
fat: 5.92g |
| |
protein: 12.24g |
| |
carbs: 12.90g |
|
2062*
|
1906
|
| March 2013 |
| Wed 13th: |
1479 *
|
99%
|
fat: 30.83g |
| |
protein: 67.98g |
| |
carbs: 252.58g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
1147 *
|
76%
|
fat: 26.36g |
| |
protein: 68.89g |
| |
carbs: 155.34g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
762 *
|
51%
|
fat: 18.83g |
| |
protein: 35.80g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sat 1st: |
414 *
|
28%
|
fat: 12.70g |
| |
protein: 36.02g |
| |
carbs: 83.84g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1125 *
|
75%
|
fat: 37.78g |
| |
protein: 41.03g |
| |
carbs: 169.36g |
|
-
|
-
|
| Thu 29th: |
1205 *
|
80%
|
fat: 41.67g |
| |
protein: 91.99g |
| |
carbs: 163.91g |
|
2115*
|
910
|
| Wed 28th: |
1433 *
|
96%
|
fat: 36.16g |
| |
protein: 123.45g |
| |
carbs: 215.99g |
|
-
|
-
|
| Tue 27th: |
1182
|
79%
|
fat: 27.89g |
| |
protein: 114.76g |
| |
carbs: 161.72g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
1079 *
|
72%
|
fat: 72.34g |
| |
protein: 62.15g |
| |
carbs: 63.61g |
|
1947*
|
868
|
| September 2012 |
| Mon 24th: |
297 *
|
20%
|
fat: 12.18g |
| |
protein: 15.11g |
| |
carbs: 30.91g |
|
-
|
-
|
| Tue 18th: |
1187 *
|
79%
|
fat: 31.12g |
| |
protein: 103.62g |
| |
carbs: 140.51g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
271 *
|
18%
|
fat: 2.69g |
| |
protein: 29.95g |
| |
carbs: 45.19g |
|
1889*
|
1618
|
| October 2011 |
| Fri 14th: |
1480 *
|
99%
|
fat: 40.63g |
| |
protein: 86.41g |
| |
carbs: 217.55g |
|
-
|
-
|
