lateybug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sun 30th: 552 * 24%
fat: 26.81g
|
protein: 26.46g
|
carbs: 59.35g
- -
June 2012
Mon 25th: 619 * 27%
fat: 14.37g
|
protein: 17.84g
|
carbs: 110.15g
3151*  2532
Fri 22nd: 1324 * 58%
fat: 51.11g
|
protein: 70.06g
|
carbs: 157.23g
3184*  1860
Thu 21st: 2402 * 104%
fat: 106.05g
|
protein: 88.91g
|
carbs: 280.76g
3194*  792
Wed 20th: 2397 104%
fat: 89.42g
|
protein: 108.71g
|
carbs: 322.78g
3182*  785
Tue 19th: 2338 102%
fat: 102.21g
|
protein: 108.63g
|
carbs: 262.71g
3210  872
Mon 18th: 2262 98%
fat: 69.27g
|
protein: 118.56g
|
carbs: 292.77g
3154  892
Thu 14th: 1708 * 74%
fat: 60.86g
|
protein: 88.86g
|
carbs: 228.07g
3134*  1426
Wed 13th: 1212 * 53%
fat: 60.77g
|
protein: 69.18g
|
carbs: 111.03g
3447*  2235
Mon 11th: 2615 * 114%
fat: 142.69g
|
protein: 107.10g
|
carbs: 240.04g
3621*  1006
Sat 9th: 592 * 26%
fat: 31.78g
|
protein: 20.61g
|
carbs: 67.39g
- -
Fri 8th: 2285 * 99%
fat: 86.63g
|
protein: 85.01g
|
carbs: 298.43g
3358*  1073

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