| July 2019 |
| Sun 28th: |
141 *
|
14%
|
fat: 3.06g |
| |
protein: 3.52g |
| |
carbs: 25.33g |
|
-
|
-
|
| Fri 5th: |
479 *
|
48%
|
fat: 23.25g |
| |
protein: 56.78g |
| |
carbs: 6.37g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
654 *
|
65%
|
fat: 31.27g |
| |
protein: 26.32g |
| |
carbs: 61.70g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
785 *
|
78%
|
fat: 61.69g |
| |
protein: 37.28g |
| |
carbs: 19.65g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
630 *
|
63%
|
fat: 47.77g |
| |
protein: 41.91g |
| |
carbs: 4.16g |
|
-
|
-
|
| Sun 10th: |
546 *
|
55%
|
fat: 47.35g |
| |
protein: 21.86g |
| |
carbs: 2.24g |
|
-
|
-
|
| Fri 8th: |
407 *
|
41%
|
fat: 24.40g |
| |
protein: 32.07g |
| |
carbs: 12.09g |
|
-
|
-
|
| Fri 1st: |
116 *
|
12%
|
fat: 7.96g |
| |
protein: 9.44g |
| |
carbs: 0.84g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
864 *
|
86%
|
fat: 58.60g |
| |
protein: 67.16g |
| |
carbs: 19.19g |
|
-
|
-
|
| Wed 30th: |
1400 *
|
140%
|
fat: 90.67g |
| |
protein: 116.72g |
| |
carbs: 26.17g |
|
-
|
-
|
| Tue 29th: |
1215 *
|
122%
|
fat: 69.09g |
| |
protein: 124.57g |
| |
carbs: 22.19g |
|
-
|
-
|
| Mon 28th: |
991 *
|
99%
|
fat: 69.66g |
| |
protein: 46.31g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sat 26th: |
50 *
|
5%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 25th: |
990 *
|
99%
|
fat: 34.90g |
| |
protein: 133.63g |
| |
carbs: 38.59g |
|
-
|
-
|
| Thu 24th: |
833 *
|
83%
|
fat: 41.22g |
| |
protein: 90.24g |
| |
carbs: 23.47g |
|
-
|
-
|
| Wed 23rd: |
1310 *
|
131%
|
fat: 73.07g |
| |
protein: 129.30g |
| |
carbs: 33.28g |
|
-
|
-
|
| Tue 22nd: |
1291 *
|
129%
|
fat: 71.42g |
| |
protein: 112.54g |
| |
carbs: 25.94g |
|
-
|
-
|
| Mon 21st: |
937 *
|
94%
|
fat: 46.36g |
| |
protein: 100.92g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sun 20th: |
704 *
|
70%
|
fat: 32.05g |
| |
protein: 79.06g |
| |
carbs: 25.02g |
|
2646*
|
 1942
|
