| May 2012 |
| Sun 27th: |
410 *
|
26%
|
fat: 12.00g |
| |
protein: 52.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 24th: |
660 *
|
41%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 23rd: |
540 *
|
34%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 22nd: |
840 *
|
52%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 9th: |
632 *
|
40%
|
fat: 16.94g |
| |
protein: 35.52g |
| |
carbs: 86.25g |
|
-
|
-
|
| Mon 7th: |
590 *
|
37%
|
fat: 18.20g |
| |
protein: 28.85g |
| |
carbs: 81.32g |
|
-
|
-
|
| Sat 5th: |
1045 *
|
65%
|
fat: 55.45g |
| |
protein: 29.69g |
| |
carbs: 107.82g |
|
-
|
-
|
| Fri 4th: |
910 *
|
57%
|
fat: 37.35g |
| |
protein: 32.35g |
| |
carbs: 115.72g |
|
-
|
-
|
| Thu 3rd: |
1019 *
|
64%
|
fat: 43.16g |
| |
protein: 67.99g |
| |
carbs: 90.03g |
|
-
|
-
|
| Wed 2nd: |
591 *
|
37%
|
fat: 20.21g |
| |
protein: 39.05g |
| |
carbs: 63.93g |
|
-
|
-
|
| Tue 1st: |
782 *
|
49%
|
fat: 9.71g |
| |
protein: 32.23g |
| |
carbs: 149.09g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
783 *
|
49%
|
fat: 32.91g |
| |
protein: 22.67g |
| |
carbs: 91.18g |
|
-
|
-
|
| Sun 29th: |
977 *
|
61%
|
fat: 36.80g |
| |
protein: 48.96g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sat 28th: |
1297 *
|
81%
|
fat: 75.27g |
| |
protein: 58.71g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 27th: |
820 *
|
51%
|
fat: 20.70g |
| |
protein: 53.59g |
| |
carbs: 111.31g |
|
-
|
-
|
| Thu 26th: |
876 *
|
55%
|
fat: 21.65g |
| |
protein: 55.56g |
| |
carbs: 116.65g |
|
-
|
-
|
| Tue 10th: |
509 *
|
32%
|
fat: 13.60g |
| |
protein: 33.68g |
| |
carbs: 67.89g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
1062 *
|
66%
|
fat: 29.40g |
| |
protein: 55.10g |
| |
carbs: 146.21g |
|
-
|
-
|
| Wed 14th: |
438 *
|
27%
|
fat: 8.22g |
| |
protein: 22.70g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 13th: |
754 *
|
47%
|
fat: 27.86g |
| |
protein: 24.85g |
| |
carbs: 106.49g |
|
-
|
-
|
