| November 2010 |
| Wed 3rd: |
366 *
|
24%
|
fat: 3.15g |
| |
protein: 19.51g |
| |
carbs: 54.76g |
|
-
|
-
|
| Tue 2nd: |
1430
|
95%
|
fat: 28.85g |
| |
protein: 47.01g |
| |
carbs: 234.76g |
|
-
|
-
|
| Mon 1st: |
3458
|
231%
|
fat: 136.27g |
| |
protein: 119.85g |
| |
carbs: 433.17g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
2229
|
149%
|
fat: 59.61g |
| |
protein: 71.71g |
| |
carbs: 346.74g |
|
-
|
-
|
| Sat 30th: |
1236
|
82%
|
fat: 39.65g |
| |
protein: 45.51g |
| |
carbs: 164.26g |
|
-
|
-
|
| Fri 29th: |
1057
|
70%
|
fat: 32.18g |
| |
protein: 51.10g |
| |
carbs: 132.65g |
|
-
|
-
|
| Thu 28th: |
941
|
63%
|
fat: 24.22g |
| |
protein: 49.77g |
| |
carbs: 115.85g |
|
-
|
-
|
| Wed 27th: |
901
|
60%
|
fat: 22.72g |
| |
protein: 51.77g |
| |
carbs: 110.85g |
|
-
|
-
|
| Tue 26th: |
927
|
62%
|
fat: 32.18g |
| |
protein: 47.10g |
| |
carbs: 97.65g |
|
-
|
-
|
| Mon 25th: |
1481
|
99%
|
fat: 35.72g |
| |
protein: 84.77g |
| |
carbs: 187.85g |
|
-
|
-
|
| Sun 24th: |
1977
|
132%
|
fat: 73.89g |
| |
protein: 82.65g |
| |
carbs: 237.70g |
|
-
|
-
|
| Sat 23rd: |
1852
|
123%
|
fat: 64.08g |
| |
protein: 60.44g |
| |
carbs: 257.57g |
|
-
|
-
|
| Fri 22nd: |
1205
|
80%
|
fat: 35.83g |
| |
protein: 55.56g |
| |
carbs: 159.20g |
|
-
|
-
|
| Thu 21st: |
856
|
57%
|
fat: 22.15g |
| |
protein: 44.51g |
| |
carbs: 108.76g |
|
-
|
-
|
| Wed 20th: |
1282
|
85%
|
fat: 49.48g |
| |
protein: 59.85g |
| |
carbs: 139.28g |
|
-
|
-
|
| Tue 19th: |
1079
|
72%
|
fat: 29.79g |
| |
protein: 70.70g |
| |
carbs: 116.53g |
|
-
|
-
|
| Mon 18th: |
1029
|
69%
|
fat: 27.04g |
| |
protein: 67.20g |
| |
carbs: 110.03g |
|
2984
|
 1955
|
| Sun 17th: |
1077
|
72%
|
fat: 18.77g |
| |
protein: 47.98g |
| |
carbs: 163.70g |
|
-
|
-
|
| Sat 16th: |
2795
|
186%
|
fat: 103.58g |
| |
protein: 108.58g |
| |
carbs: 331.26g |
|
-
|
-
|
| Fri 15th: |
2836
|
189%
|
fat: 119.82g |
| |
protein: 160.25g |
| |
carbs: 265.68g |
|
-
|
-
|
