| January 2013 |
| Mon 14th: |
165 *
|
8%
|
fat: 7.76g |
| |
protein: 9.24g |
| |
carbs: 13.97g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
140 *
|
6%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
330 *
|
15%
|
fat: 6.00g |
| |
protein: 21.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
-
|
-
|
|
3058*
|
-
|
| January 2012 |
| Tue 31st: |
1530 *
|
70%
|
fat: 51.75g |
| |
protein: 68.50g |
| |
carbs: 203.50g |
|
-
|
-
|
| Sun 29th: |
285 *
|
13%
|
fat: 8.25g |
| |
protein: 15.50g |
| |
carbs: 39.00g |
|
3472*
|
 3187
|
| Tue 24th: |
190 *
|
9%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 19th: |
980 *
|
45%
|
fat: 42.00g |
| |
protein: 48.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 11th: |
1759 *
|
80%
|
fat: 49.15g |
| |
protein: 45.20g |
| |
carbs: 287.53g |
|
2881*
|
1122
|
| Sun 8th: |
1068 *
|
49%
|
fat: 38.64g |
| |
protein: 36.82g |
| |
carbs: 143.30g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
3469*
|
-
|
| Thu 5th: |
1330 *
|
60%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2893*
|
-
|
| Sun 1st: |
980 *
|
45%
|
fat: 5.50g |
| |
protein: 53.00g |
| |
carbs: 183.00g |
|
2960*
|
1980
|
| December 2011 |
| Fri 23rd: |
2113 *
|
96%
|
fat: 82.77g |
| |
protein: 94.67g |
| |
carbs: 250.67g |
|
-
|
-
|
| Wed 7th: |
1421 *
|
65%
|
fat: 69.63g |
| |
protein: 95.57g |
| |
carbs: 93.64g |
|
3160*
|
1739
|
| October 2011 |
| Fri 28th: |
2248 *
|
102%
|
fat: 115.00g |
| |
protein: 63.00g |
| |
carbs: 245.00g |
|
3165*
|
917
|
| Wed 26th: |
2240 *
|
102%
|
fat: 86.00g |
| |
protein: 74.00g |
| |
carbs: 299.00g |
|
3176*
|
936
|
| Mon 24th: |
532 *
|
24%
|
fat: 16.23g |
| |
protein: 16.36g |
| |
carbs: 83.06g |
|
2708*
|
2176
|
| Sun 23rd: |
1265 *
|
58%
|
fat: 51.50g |
| |
protein: 29.50g |
| |
carbs: 177.50g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
-
|
-
|
|
2435*
|
-
|
| Thu 22nd: |
460 *
|
21%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 78.00g |
|
3265*
|
2805
|
| Tue 20th: |
780 *
|
35%
|
fat: 42.00g |
| |
protein: 54.00g |
| |
carbs: 46.00g |
|
3244*
|
2464
|
| August 2011 |
| Wed 31st: |
1100 *
|
50%
|
fat: 60.00g |
| |
protein: 35.00g |
| |
carbs: 106.00g |
|
-
|
-
|
