| April 2011 |
| Thu 7th: |
75
|
5%
|
fat: 1.18g |
| |
protein: 1.28g |
| |
carbs: 15.64g |
|
3157
|
 3082
|
| Wed 6th: |
1143 *
|
69%
|
fat: 27.00g |
| |
protein: 49.02g |
| |
carbs: 181.99g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
145 *
|
9%
|
fat: 0.50g |
| |
protein: 6.70g |
| |
carbs: 28.60g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
408
|
25%
|
fat: 7.90g |
| |
protein: 16.03g |
| |
carbs: 67.55g |
|
-
|
-
|
| Wed 20th: |
1299
|
79%
|
fat: 36.17g |
| |
protein: 49.52g |
| |
carbs: 203.22g |
|
2880
|
1581
|
| Tue 19th: |
1056
|
64%
|
fat: 20.54g |
| |
protein: 46.85g |
| |
carbs: 173.05g |
|
2732
|
1676
|
| Mon 18th: |
1268
|
77%
|
fat: 32.13g |
| |
protein: 47.45g |
| |
carbs: 197.91g |
|
2922
|
1654
|
| Sun 17th: |
1157
|
70%
|
fat: 28.10g |
| |
protein: 45.97g |
| |
carbs: 179.51g |
|
2718
|
1561
|
| Sat 16th: |
935
|
57%
|
fat: 16.38g |
| |
protein: 51.69g |
| |
carbs: 145.53g |
|
2627
|
1692
|
| Fri 15th: |
1471
|
89%
|
fat: 58.03g |
| |
protein: 82.23g |
| |
carbs: 159.68g |
|
2430
|
959
|
| Thu 14th: |
1201
|
73%
|
fat: 23.53g |
| |
protein: 60.05g |
| |
carbs: 185.48g |
|
2751
|
1550
|
| Wed 13th: |
1328
|
80%
|
fat: 38.24g |
| |
protein: 51.37g |
| |
carbs: 197.04g |
|
2894
|
1566
|
| Tue 12th: |
1366
|
83%
|
fat: 48.04g |
| |
protein: 54.21g |
| |
carbs: 190.07g |
|
2894
|
1528
|
| Mon 11th: |
1180
|
72%
|
fat: 31.95g |
| |
protein: 59.29g |
| |
carbs: 169.11g |
|
2918
|
1738
|
| Sun 10th: |
1304
|
79%
|
fat: 42.95g |
| |
protein: 57.18g |
| |
carbs: 157.60g |
|
2638
|
1334
|
| Sat 9th: |
1090
|
66%
|
fat: 23.84g |
| |
protein: 43.86g |
| |
carbs: 177.66g |
|
3333
|
2243
|
| Fri 8th: |
1201
|
73%
|
fat: 24.14g |
| |
protein: 41.13g |
| |
carbs: 199.86g |
|
2785
|
1584
|
| Thu 7th: |
1225
|
74%
|
fat: 23.93g |
| |
protein: 67.82g |
| |
carbs: 177.18g |
|
2933
|
1708
|
| Wed 6th: |
1163
|
70%
|
fat: 27.38g |
| |
protein: 45.73g |
| |
carbs: 174.61g |
|
2799
|
1636
|
| Tue 5th: |
1276
|
77%
|
fat: 38.86g |
| |
protein: 47.98g |
| |
carbs: 184.85g |
|
2970
|
1694
|
