tanya.baity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Thu 1st: 1537 * 61%
fat: 73.06g
|
protein: 108.00g
|
carbs: 128.56g
1772*  235
May 2019
Fri 3rd: 871 * 44%
fat: 37.62g
|
protein: 55.03g
|
carbs: 82.66g
1122*  251
Thu 2nd: - - 2711* -
Wed 1st: - - 2951* -
April 2019
Tue 30th: - - 2951* -
Mon 29th: - - 3015* -
Sun 28th: 267 * 13%
fat: 11.98g
|
protein: 18.36g
|
carbs: 24.56g
2534*  2267
Sat 27th: 2234 * 112%
fat: 135.39g
|
protein: 128.07g
|
carbs: 121.64g
2988*  754
Fri 26th: 1689 * 84%
fat: 91.53g
|
protein: 129.21g
|
carbs: 90.90g
3448*  1759
Thu 25th: - - 2880* -
Wed 24th: 1178 * 59%
fat: 70.62g
|
protein: 83.57g
|
carbs: 50.24g
3047*  1869
Tue 23rd: 2409 * 120%
fat: 108.77g
|
protein: 147.10g
|
carbs: 207.42g
3196*  787
Mon 22nd: 1918 * 96%
fat: 87.53g
|
protein: 127.68g
|
carbs: 155.89g
3170*  1252
Sun 21st: - - 2770* -
Sat 20th: 2208 * 110%
fat: 129.23g
|
protein: 199.80g
|
carbs: 60.86g
2958*  750
Fri 19th: 2079 * 104%
fat: 100.78g
|
protein: 175.52g
|
carbs: 92.27g
3120*  1041
Thu 18th: 1964 * 98%
fat: 105.01g
|
protein: 123.25g
|
carbs: 138.85g
2937*  973
Wed 17th: 2008 * 100%
fat: 95.72g
|
protein: 127.22g
|
carbs: 142.89g
2917*  909
Tue 16th: 1423 * 71%
fat: 83.78g
|
protein: 102.12g
|
carbs: 74.47g
2622*  1199
Mon 15th: 1477 * 74%
fat: 74.94g
|
protein: 87.58g
|
carbs: 116.70g
2702*  1225

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.