Alteredlover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 27th: 636 * 29%
fat: 20.42g
|
protein: 48.40g
|
carbs: 64.45g
3288*  2652
July 2011
Sun 31st: 194 9%
fat: 4.42g
|
protein: 8.09g
|
carbs: 31.65g
- -
October 2010
Wed 6th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 19.00g
- -
September 2010
Mon 20th: - - 2524* -
Sat 18th: 840 * 38%
fat: 23.20g
|
protein: 21.32g
|
carbs: 143.88g
2779*  1939
Fri 17th: 1195 54%
fat: 22.41g
|
protein: 55.68g
|
carbs: 209.40g
2316*  1121
Thu 16th: 810 37%
fat: 15.50g
|
protein: 29.00g
|
carbs: 147.00g
3066*  2256
Wed 15th: 1269 * 58%
fat: 44.37g
|
protein: 59.80g
|
carbs: 173.96g
3011*  1742
Tue 14th: 962 44%
fat: 22.17g
|
protein: 27.57g
|
carbs: 169.72g
2800  1838

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