| January 2014 |
| Mon 27th: |
107 *
|
7%
|
fat: 1.05g |
| |
protein: 6.78g |
| |
carbs: 31.59g |
|
-
|
-
|
| Tue 21st: |
388
|
26%
|
fat: 8.79g |
| |
protein: 25.27g |
| |
carbs: 67.04g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
486 *
|
32%
|
fat: 21.05g |
| |
protein: 32.40g |
| |
carbs: 52.50g |
|
-
|
-
|
| Mon 22nd: |
976 *
|
65%
|
fat: 30.66g |
| |
protein: 44.82g |
| |
carbs: 149.23g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
207 *
|
14%
|
fat: 5.54g |
| |
protein: 14.21g |
| |
carbs: 39.57g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
152 *
|
10%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 5.12g |
|
-
|
-
|
| Tue 22nd: |
753 *
|
50%
|
fat: 21.26g |
| |
protein: 59.63g |
| |
carbs: 110.58g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
460 *
|
31%
|
fat: 11.64g |
| |
protein: 32.97g |
| |
carbs: 72.83g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
200 *
|
13%
|
fat: 4.04g |
| |
protein: 16.21g |
| |
carbs: 37.82g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
135 *
|
9%
|
fat: 0.67g |
| |
protein: 6.69g |
| |
carbs: 29.04g |
|
-
|
-
|
| Mon 23rd: |
763 *
|
51%
|
fat: 20.56g |
| |
protein: 64.53g |
| |
carbs: 90.96g |
|
-
|
-
|
| Thu 19th: |
584 *
|
39%
|
fat: 11.48g |
| |
protein: 50.92g |
| |
carbs: 83.72g |
|
-
|
-
|
| Tue 10th: |
481 *
|
32%
|
fat: 20.80g |
| |
protein: 32.21g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 4th: |
571 *
|
38%
|
fat: 21.60g |
| |
protein: 35.85g |
| |
carbs: 67.83g |
|
-
|
-
|
| Tue 3rd: |
187 *
|
12%
|
fat: 4.04g |
| |
protein: 15.21g |
| |
carbs: 34.57g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
1041 *
|
69%
|
fat: 40.86g |
| |
protein: 66.79g |
| |
carbs: 97.15g |
|
-
|
-
|
| Wed 14th: |
375 *
|
25%
|
fat: 4.07g |
| |
protein: 33.99g |
| |
carbs: 77.60g |
|
-
|
-
|
| Tue 13th: |
865 *
|
58%
|
fat: 34.07g |
| |
protein: 57.99g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 12th: |
385 *
|
26%
|
fat: 4.07g |
| |
protein: 34.99g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 7th: |
503 *
|
34%
|
fat: 9.01g |
| |
protein: 36.39g |
| |
carbs: 81.21g |
|
-
|
-
|
