| August 2023 |
| Tue 8th: |
1593 *
|
66%
|
fat: 64.45g |
| |
protein: 40.09g |
| |
carbs: 223.05g |
|
-
|
-
|
| Mon 7th: |
2635 *
|
110%
|
fat: 102.25g |
| |
protein: 75.14g |
| |
carbs: 369.12g |
|
-
|
-
|
| Sun 6th: |
2065 *
|
86%
|
fat: 56.71g |
| |
protein: 91.07g |
| |
carbs: 305.76g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
2264 *
|
94%
|
fat: 82.23g |
| |
protein: 110.90g |
| |
carbs: 275.80g |
|
-
|
-
|
| Wed 26th: |
778 *
|
32%
|
fat: 31.57g |
| |
protein: 16.51g |
| |
carbs: 108.45g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
1691
|
70%
|
fat: 68.07g |
| |
protein: 81.99g |
| |
carbs: 196.37g |
|
-
|
-
|
| Tue 8th: |
1436 *
|
60%
|
fat: 64.68g |
| |
protein: 77.32g |
| |
carbs: 148.03g |
|
-
|
-
|
| Mon 7th: |
1876 *
|
78%
|
fat: 83.61g |
| |
protein: 85.92g |
| |
carbs: 198.07g |
|
-
|
-
|
| Sun 6th: |
2149 *
|
90%
|
fat: 102.75g |
| |
protein: 104.23g |
| |
carbs: 222.87g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
230 *
|
10%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
2425 *
|
101%
|
fat: 136.09g |
| |
protein: 85.39g |
| |
carbs: 214.28g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
469 *
|
20%
|
fat: 35.20g |
| |
protein: 22.64g |
| |
carbs: 20.64g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
2348 *
|
98%
|
fat: 91.59g |
| |
protein: 85.39g |
| |
carbs: 307.38g |
|
3391*
|
 1043
|
| Mon 21st: |
2752 *
|
115%
|
fat: 108.17g |
| |
protein: 94.15g |
| |
carbs: 361.93g |
|
3225*
|
473
|
| Sun 20th: |
2167 *
|
90%
|
fat: 68.50g |
| |
protein: 63.02g |
| |
carbs: 332.67g |
|
3521*
|
1354
|
| Fri 18th: |
2462 *
|
103%
|
fat: 70.45g |
| |
protein: 75.55g |
| |
carbs: 374.83g |
|
3194*
|
732
|
| Thu 17th: |
2485 *
|
104%
|
fat: 88.79g |
| |
protein: 60.69g |
| |
carbs: 361.98g |
|
3329*
|
844
|
| Wed 16th: |
2198 *
|
92%
|
fat: 98.51g |
| |
protein: 74.71g |
| |
carbs: 265.40g |
|
3420*
|
1222
|
| January 2014 |
| Tue 7th: |
1621 *
|
68%
|
fat: 47.64g |
| |
protein: 40.85g |
| |
carbs: 263.11g |
|
3255*
|
1634
|
| December 2013 |
| Mon 2nd: |
1432 *
|
60%
|
fat: 59.07g |
| |
protein: 28.39g |
| |
carbs: 201.97g |
|
3290
|
1858
|
