March 2012 |
Tue 20th: |
586 *
|
18%
|
fat: 13.80g |
| |
protein: 58.61g |
| |
carbs: 61.38g |
|
4278*
|
3692
|
Mon 19th: |
210 *
|
6%
|
fat: 3.06g |
| |
protein: 33.11g |
| |
carbs: 12.67g |
|
-
|
-
|
January 2012 |
Tue 17th: |
520 *
|
16%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 93.00g |
|
-
|
-
|
Mon 16th: |
854 *
|
26%
|
fat: 69.37g |
| |
protein: 24.09g |
| |
carbs: 38.16g |
|
5257*
|
4403
|
Mon 9th: |
202 *
|
6%
|
fat: 9.34g |
| |
protein: 22.21g |
| |
carbs: 5.28g |
|
4550*
|
4348
|
Sun 8th: |
907 *
|
27%
|
fat: 46.94g |
| |
protein: 79.58g |
| |
carbs: 51.27g |
|
-
|
-
|
Thu 5th: |
784 *
|
24%
|
fat: 42.52g |
| |
protein: 50.33g |
| |
carbs: 48.97g |
|
4997*
|
4213
|
September 2011 |
Sat 10th: |
-
|
-
|
|
5261*
|
-
|
August 2011 |
Mon 29th: |
-
|
-
|
|
5996*
|
-
|
July 2011 |
Wed 13th: |
-
|
-
|
|
5016*
|
-
|
Mon 11th: |
-
|
-
|
|
5547*
|
-
|
June 2011 |
Tue 28th: |
264 *
|
8%
|
fat: 1.08g |
| |
protein: 7.43g |
| |
carbs: 54.20g |
|
-
|
-
|
May 2011 |
Thu 26th: |
429 *
|
13%
|
fat: 10.40g |
| |
protein: 19.68g |
| |
carbs: 77.60g |
|
5042*
|
4613
|
Wed 25th: |
92 *
|
3%
|
fat: 2.63g |
| |
protein: 5.00g |
| |
carbs: 17.16g |
|
-
|
-
|
Sun 22nd: |
2264 *
|
69%
|
fat: 103.49g |
| |
protein: 87.35g |
| |
carbs: 242.02g |
|
5241*
|
2977
|
April 2011 |
Mon 4th: |
300 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
4660*
|
4360
|
Sun 3rd: |
-
|
-
|
|
4421*
|
-
|
January 2011 |
Mon 31st: |
170 *
|
5%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
Thu 27th: |
426 *
|
13%
|
fat: 8.93g |
| |
protein: 13.86g |
| |
carbs: 78.03g |
|
-
|
-
|
Tue 25th: |
2219 *
|
67%
|
fat: 78.68g |
| |
protein: 130.00g |
| |
carbs: 232.89g |
|
4893*
|
2674
|
Mon 24th: |
2407 *
|
73%
|
fat: 80.82g |
| |
protein: 107.28g |
| |
carbs: 299.79g |
|
4745*
|
2338
|
Fri 21st: |
365 *
|
11%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
Thu 20th: |
3574 *
|
108%
|
fat: 145.84g |
| |
protein: 155.00g |
| |
carbs: 410.61g |
|
5720*
|
2146
|
Wed 19th: |
3030 *
|
92%
|
fat: 85.00g |
| |
protein: 215.54g |
| |
carbs: 349.05g |
|
5830*
|
2800
|
Tue 18th: |
1710 *
|
52%
|
fat: 59.81g |
| |
protein: 42.47g |
| |
carbs: 250.95g |
|
4393*
|
2683
|