| July 2012 |
| Tue 10th: |
725 *
|
60%
|
fat: 29.50g |
| |
protein: 33.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Mon 9th: |
690 *
|
58%
|
fat: 15.75g |
| |
protein: 35.00g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 3rd: |
222 *
|
18%
|
fat: 1.00g |
| |
protein: 7.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 2nd: |
1054 *
|
88%
|
fat: 33.55g |
| |
protein: 91.82g |
| |
carbs: 94.95g |
|
2500*
|
 1446
|
| June 2012 |
| Wed 6th: |
165 *
|
14%
|
fat: 1.00g |
| |
protein: 6.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 5th: |
368 *
|
31%
|
fat: 17.14g |
| |
protein: 11.07g |
| |
carbs: 46.48g |
|
-
|
-
|
| Mon 4th: |
1174 *
|
98%
|
fat: 43.47g |
| |
protein: 56.56g |
| |
carbs: 146.43g |
|
2184*
|
1010
|
| May 2012 |
| Thu 31st: |
700 *
|
58%
|
fat: 18.00g |
| |
protein: 43.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Wed 30th: |
1303 *
|
109%
|
fat: 43.75g |
| |
protein: 47.46g |
| |
carbs: 198.23g |
|
2184*
|
881
|
| Tue 29th: |
1143 *
|
95%
|
fat: 29.03g |
| |
protein: 60.25g |
| |
carbs: 120.13g |
|
2721*
|
1578
|
| Fri 25th: |
570 *
|
48%
|
fat: 31.00g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 24th: |
1356 *
|
113%
|
fat: 66.19g |
| |
protein: 48.43g |
| |
carbs: 137.58g |
|
-
|
-
|
| Wed 23rd: |
1260 *
|
105%
|
fat: 41.98g |
| |
protein: 52.37g |
| |
carbs: 148.79g |
|
2184*
|
924
|
| Tue 22nd: |
926 *
|
77%
|
fat: 38.89g |
| |
protein: 40.56g |
| |
carbs: 108.17g |
|
2415*
|
1489
|
| Mon 21st: |
1233 *
|
103%
|
fat: 34.59g |
| |
protein: 72.99g |
| |
carbs: 164.76g |
|
2775*
|
1542
|
| April 2012 |
| Mon 23rd: |
870 *
|
72%
|
fat: 41.00g |
| |
protein: 31.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 21st: |
2048
|
171%
|
fat: 113.00g |
| |
protein: 101.00g |
| |
carbs: 159.00g |
|
2369*
|
321
|
| Fri 20th: |
2989 *
|
249%
|
fat: 145.01g |
| |
protein: 119.02g |
| |
carbs: 233.61g |
|
2955*
|
 34
|
| Thu 19th: |
1522 *
|
127%
|
fat: 84.50g |
| |
protein: 49.00g |
| |
carbs: 143.00g |
|
2276*
|
754
|
| Wed 18th: |
1225 *
|
102%
|
fat: 42.55g |
| |
protein: 83.79g |
| |
carbs: 123.56g |
|
2272*
|
1047
|
