| January 2019 |
| Sat 26th: |
550 *
|
28%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 11th: |
524 *
|
26%
|
fat: 9.42g |
| |
protein: 24.37g |
| |
carbs: 99.16g |
|
-
|
-
|
| Thu 10th: |
465 *
|
23%
|
fat: 15.94g |
| |
protein: 16.79g |
| |
carbs: 64.35g |
|
-
|
-
|
| Tue 8th: |
210 *
|
10%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
514 *
|
26%
|
fat: 21.39g |
| |
protein: 25.95g |
| |
carbs: 57.21g |
|
-
|
-
|
| Sun 6th: |
626 *
|
31%
|
fat: 20.04g |
| |
protein: 18.69g |
| |
carbs: 92.66g |
|
-
|
-
|
