| April 2024 |
| Sun 28th: |
509 *
|
30%
|
fat: 35.84g |
| |
protein: 33.61g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 23rd: |
764 *
|
45%
|
fat: 54.57g |
| |
protein: 38.10g |
| |
carbs: 35.24g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
885 *
|
52%
|
fat: 63.30g |
| |
protein: 53.17g |
| |
carbs: 29.62g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
505 *
|
30%
|
fat: 29.67g |
| |
protein: 24.70g |
| |
carbs: 42.01g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
888 *
|
52%
|
fat: 55.32g |
| |
protein: 63.38g |
| |
carbs: 39.20g |
|
-
|
-
|
| Sun 21st: |
1343 *
|
79%
|
fat: 66.31g |
| |
protein: 90.83g |
| |
carbs: 101.23g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
1014 *
|
60%
|
fat: 56.47g |
| |
protein: 68.93g |
| |
carbs: 60.84g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
615 *
|
36%
|
fat: 37.70g |
| |
protein: 42.82g |
| |
carbs: 29.39g |
|
-
|
-
|
| Sun 5th: |
331 *
|
19%
|
fat: 15.82g |
| |
protein: 23.41g |
| |
carbs: 27.02g |
|
-
|
-
|
| Sat 4th: |
1348 *
|
79%
|
fat: 71.24g |
| |
protein: 75.96g |
| |
carbs: 54.65g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
402 *
|
24%
|
fat: 23.06g |
| |
protein: 23.40g |
| |
carbs: 28.17g |
|
-
|
-
|
| Fri 4th: |
885 *
|
52%
|
fat: 55.89g |
| |
protein: 63.66g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 3rd: |
1200 *
|
71%
|
fat: 66.78g |
| |
protein: 77.78g |
| |
carbs: 49.39g |
|
2198*
|
 998
|
| Wed 2nd: |
1003 *
|
59%
|
fat: 51.50g |
| |
protein: 67.12g |
| |
carbs: 28.46g |
|
-
|
-
|
| Tue 1st: |
1025 *
|
60%
|
fat: 48.83g |
| |
protein: 82.05g |
| |
carbs: 61.89g |
|
1812*
|
787
|
| September 2019 |
| Mon 30th: |
1090 *
|
64%
|
fat: 56.16g |
| |
protein: 81.77g |
| |
carbs: 63.34g |
|
1994*
|
904
|
| Sat 28th: |
1108 *
|
65%
|
fat: 70.07g |
| |
protein: 87.44g |
| |
carbs: 31.33g |
|
1876*
|
768
|
| Fri 27th: |
980 *
|
58%
|
fat: 63.41g |
| |
protein: 77.75g |
| |
carbs: 24.49g |
|
-
|
-
|
| Thu 26th: |
888 *
|
52%
|
fat: 55.67g |
| |
protein: 60.45g |
| |
carbs: 39.14g |
|
-
|
-
|
| Wed 25th: |
791 *
|
47%
|
fat: 32.79g |
| |
protein: 76.17g |
| |
carbs: 46.77g |
|
1962*
|
1171
|
