| April 2019 |
| Mon 22nd: |
780 *
|
43%
|
fat: 25.28g |
| |
protein: 49.21g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 18th: |
480 *
|
27%
|
fat: 14.50g |
| |
protein: 5.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 17th: |
745 *
|
41%
|
fat: 39.60g |
| |
protein: 6.40g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 16th: |
796 *
|
44%
|
fat: 34.45g |
| |
protein: 55.34g |
| |
carbs: 69.90g |
|
-
|
-
|
| Sat 13th: |
500 *
|
28%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 12th: |
1324 *
|
74%
|
fat: 53.07g |
| |
protein: 36.05g |
| |
carbs: 176.68g |
|
-
|
-
|
| Wed 10th: |
1367 *
|
76%
|
fat: 51.18g |
| |
protein: 96.18g |
| |
carbs: 131.69g |
|
-
|
-
|
| Tue 9th: |
480 *
|
27%
|
fat: 31.30g |
| |
protein: 17.92g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 3rd: |
1046 *
|
58%
|
fat: 42.54g |
| |
protein: 48.48g |
| |
carbs: 112.59g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
210 *
|
12%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 5th: |
818 *
|
45%
|
fat: 39.95g |
| |
protein: 39.08g |
| |
carbs: 85.19g |
|
-
|
-
|
| Fri 1st: |
1058 *
|
59%
|
fat: 43.06g |
| |
protein: 40.92g |
| |
carbs: 133.26g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
2859 *
|
159%
|
fat: 119.84g |
| |
protein: 125.42g |
| |
carbs: 311.73g |
|
2596*
|
 263
|
| Wed 27th: |
1060 *
|
59%
|
fat: 36.22g |
| |
protein: 93.00g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 26th: |
1450 *
|
81%
|
fat: 68.91g |
| |
protein: 77.70g |
| |
carbs: 141.04g |
|
-
|
-
|
| Mon 25th: |
1358 *
|
75%
|
fat: 77.37g |
| |
protein: 76.91g |
| |
carbs: 93.92g |
|
2181*
|
 823
|
| Sun 24th: |
1037 *
|
58%
|
fat: 29.15g |
| |
protein: 89.71g |
| |
carbs: 86.46g |
|
-
|
-
|
| Sat 23rd: |
1436 *
|
80%
|
fat: 74.95g |
| |
protein: 34.24g |
| |
carbs: 153.84g |
|
2233*
|
797
|
| Fri 22nd: |
1393 *
|
77%
|
fat: 82.74g |
| |
protein: 107.80g |
| |
carbs: 64.86g |
|
2583*
|
1190
|
| Thu 21st: |
1121 *
|
62%
|
fat: 61.56g |
| |
protein: 52.83g |
| |
carbs: 97.28g |
|
-
|
-
|
