| January 2019 |
| Fri 18th: |
1538 *
|
39%
|
fat: 128.80g |
| |
protein: 68.16g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 17th: |
736 *
|
19%
|
fat: 55.67g |
| |
protein: 51.22g |
| |
carbs: 9.23g |
|
-
|
-
|
| Mon 14th: |
902 *
|
23%
|
fat: 64.88g |
| |
protein: 70.16g |
| |
carbs: 6.34g |
|
-
|
-
|
| Sun 13th: |
1743 *
|
45%
|
fat: 130.43g |
| |
protein: 113.04g |
| |
carbs: 13.46g |
|
-
|
-
|
| Wed 9th: |
718 *
|
18%
|
fat: 60.02g |
| |
protein: 36.93g |
| |
carbs: 10.92g |
|
-
|
-
|
| Tue 8th: |
1523 *
|
39%
|
fat: 121.82g |
| |
protein: 88.53g |
| |
carbs: 14.36g |
|
-
|
-
|
| Mon 7th: |
749 *
|
19%
|
fat: 50.15g |
| |
protein: 59.10g |
| |
carbs: 7.74g |
|
-
|
-
|
| Sun 6th: |
898 *
|
23%
|
fat: 66.92g |
| |
protein: 61.90g |
| |
carbs: 9.06g |
|
-
|
-
|
| Fri 4th: |
1366 *
|
35%
|
fat: 110.44g |
| |
protein: 73.82g |
| |
carbs: 5.96g |
|
-
|
-
|
| Thu 3rd: |
1378 *
|
35%
|
fat: 107.03g |
| |
protein: 86.45g |
| |
carbs: 23.57g |
|
-
|
-
|
