| January 2020 |
| April 2019 |
| Mon 29th: |
1414 *
|
64%
|
fat: 46.71g |
| |
protein: 79.90g |
| |
carbs: 174.35g |
|
-
|
-
|
| Sat 27th: |
636 *
|
29%
|
fat: 14.31g |
| |
protein: 49.15g |
| |
carbs: 72.03g |
|
-
|
-
|
| Fri 26th: |
1650 *
|
75%
|
fat: 67.68g |
| |
protein: 92.41g |
| |
carbs: 171.14g |
|
-
|
-
|
| Thu 25th: |
1587 *
|
72%
|
fat: 53.97g |
| |
protein: 134.88g |
| |
carbs: 138.41g |
|
-
|
-
|
| Wed 24th: |
1795 *
|
82%
|
fat: 76.70g |
| |
protein: 72.65g |
| |
carbs: 200.76g |
|
-
|
-
|
| Tue 23rd: |
1611 *
|
73%
|
fat: 69.44g |
| |
protein: 62.68g |
| |
carbs: 183.77g |
|
-
|
-
|
| Mon 22nd: |
1525 *
|
69%
|
fat: 56.32g |
| |
protein: 91.51g |
| |
carbs: 155.93g |
|
-
|
-
|
| Sun 21st: |
2810 *
|
128%
|
fat: 123.80g |
| |
protein: 102.83g |
| |
carbs: 315.52g |
|
-
|
-
|
| Sat 20th: |
1998 *
|
91%
|
fat: 84.46g |
| |
protein: 86.03g |
| |
carbs: 221.04g |
|
-
|
-
|
| Fri 19th: |
2394 *
|
109%
|
fat: 85.19g |
| |
protein: 91.22g |
| |
carbs: 307.79g |
|
-
|
-
|
| Thu 18th: |
2336 *
|
106%
|
fat: 58.56g |
| |
protein: 129.30g |
| |
carbs: 233.64g |
|
-
|
-
|
| Wed 17th: |
2248 *
|
102%
|
fat: 101.14g |
| |
protein: 112.85g |
| |
carbs: 217.59g |
|
-
|
-
|
| Tue 16th: |
2337 *
|
106%
|
fat: 92.62g |
| |
protein: 125.85g |
| |
carbs: 255.96g |
|
-
|
-
|
| Mon 15th: |
1709 *
|
78%
|
fat: 40.66g |
| |
protein: 85.11g |
| |
carbs: 250.22g |
|
-
|
-
|
| Sun 14th: |
2262 *
|
103%
|
fat: 113.61g |
| |
protein: 101.09g |
| |
carbs: 202.10g |
|
-
|
-
|
| Sat 13th: |
1707 *
|
78%
|
fat: 55.82g |
| |
protein: 89.64g |
| |
carbs: 204.95g |
|
-
|
-
|
| Fri 12th: |
1239 *
|
56%
|
fat: 37.47g |
| |
protein: 89.61g |
| |
carbs: 132.88g |
|
-
|
-
|
| Thu 11th: |
1711 *
|
78%
|
fat: 71.00g |
| |
protein: 77.46g |
| |
carbs: 192.87g |
|
-
|
-
|
| Wed 10th: |
1888 *
|
86%
|
fat: 66.93g |
| |
protein: 94.38g |
| |
carbs: 217.70g |
|
-
|
-
|
