| September 2010 |
| Wed 29th: |
1037
|
61%
|
fat: 29.49g |
| |
protein: 82.14g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sun 26th: |
1127
|
66%
|
fat: 27.12g |
| |
protein: 72.52g |
| |
carbs: 152.49g |
|
-
|
-
|
| Fri 24th: |
1084
|
64%
|
fat: 20.41g |
| |
protein: 66.43g |
| |
carbs: 160.32g |
|
2232
|
 1148
|
| Thu 23rd: |
785 *
|
46%
|
fat: 25.34g |
| |
protein: 77.44g |
| |
carbs: 71.00g |
|
2161*
|
1376
|
| Wed 15th: |
1106
|
65%
|
fat: 55.39g |
| |
protein: 47.98g |
| |
carbs: 112.97g |
|
2335*
|
1229
|
| Tue 14th: |
1135
|
67%
|
fat: 58.63g |
| |
protein: 88.85g |
| |
carbs: 70.44g |
|
2150
|
1015
|
| Mon 13th: |
562 *
|
33%
|
fat: 24.22g |
| |
protein: 28.88g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sun 12th: |
1585
|
93%
|
fat: 59.04g |
| |
protein: 84.05g |
| |
carbs: 193.50g |
|
2051*
|
466
|
| Sat 11th: |
1200
|
71%
|
fat: 59.22g |
| |
protein: 54.85g |
| |
carbs: 100.28g |
|
2250
|
1050
|
