Llamapalooza53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 3rd: 310 * 19%
fat: 11.00g
|
protein: 10.00g
|
carbs: 52.00g
- -
Wed 1st: 282 * 18%
fat: 15.07g
|
protein: 20.10g
|
carbs: 16.55g
- -
April 2019
Tue 30th: 873 * 55%
fat: 25.86g
|
protein: 23.45g
|
carbs: 134.65g
- -
Mon 29th: 883 * 55%
fat: 37.69g
|
protein: 33.64g
|
carbs: 112.05g
- -
Sun 28th: 943 * 59%
fat: 55.54g
|
protein: 33.64g
|
carbs: 83.54g
- -
Sat 27th: 1498 * 94%
fat: 57.33g
|
protein: 63.85g
|
carbs: 197.81g
- -
Fri 26th: 1617 * 101%
fat: 101.43g
|
protein: 73.48g
|
carbs: 115.28g
- -
Thu 25th: 1451 * 91%
fat: 77.17g
|
protein: 64.00g
|
carbs: 153.75g
- -
Wed 24th: 167 * 10%
fat: 0.55g
|
protein: 2.52g
|
carbs: 42.34g
- -
Tue 23rd: 62 * 4%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
Mon 22nd: 1340 * 77%
fat: 61.37g
|
protein: 65.55g
|
carbs: 137.06g
- -
Sun 21st: 383 * 22%
fat: 17.61g
|
protein: 11.45g
|
carbs: 49.43g
- -
Sat 20th: 1645 * 94%
fat: 68.84g
|
protein: 73.54g
|
carbs: 184.65g
- -
Fri 19th: 1000 * 57%
fat: 23.17g
|
protein: 36.59g
|
carbs: 157.07g
- -
Thu 18th: 1650 * 94%
fat: 89.82g
|
protein: 70.54g
|
carbs: 135.85g
- -
Wed 17th: 879 * 50%
fat: 61.09g
|
protein: 32.90g
|
carbs: 48.10g
- -
Tue 16th: 1999 * 114%
fat: 114.43g
|
protein: 80.24g
|
carbs: 164.32g
- -
Mon 15th: 1645 * 94%
fat: 109.00g
|
protein: 96.00g
|
carbs: 71.00g
- -
Sun 14th: 1018 * 58%
fat: 74.98g
|
protein: 53.65g
|
carbs: 30.24g
- -
Sat 13th: 1100 * 63%
fat: 71.90g
|
protein: 92.25g
|
carbs: 26.18g
- -

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