Satuko76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 10th: 1551 * 82%
fat: 92.28g
|
protein: 94.34g
|
carbs: 80.95g
- -
Thu 9th: 1627 * 86%
fat: 86.52g
|
protein: 97.87g
|
carbs: 114.43g
- -
Wed 8th: 1541 * 81%
fat: 71.90g
|
protein: 74.35g
|
carbs: 148.22g
- -
Tue 7th: 1644 * 87%
fat: 71.35g
|
protein: 87.03g
|
carbs: 155.29g
- -
Mon 6th: 1577 * 83%
fat: 73.84g
|
protein: 60.61g
|
carbs: 159.71g
- -
Sun 5th: 1717 * 90%
fat: 92.36g
|
protein: 89.32g
|
carbs: 130.73g
- -
Wed 1st: 1484 * 78%
fat: 89.95g
|
protein: 77.92g
|
carbs: 89.67g
- -
April 2019
Tue 30th: 1884 * 99%
fat: 109.56g
|
protein: 77.84g
|
carbs: 142.75g
- -
Mon 29th: 1401 * 74%
fat: 64.92g
|
protein: 64.10g
|
carbs: 132.40g
- -
Sun 28th: 1526 * 80%
fat: 82.27g
|
protein: 47.52g
|
carbs: 147.16g
- -
Sat 27th: 1890 * 99%
fat: 89.66g
|
protein: 104.87g
|
carbs: 162.43g
- -
Fri 26th: 1584 * 83%
fat: 81.15g
|
protein: 72.11g
|
carbs: 137.57g
- -
Thu 25th: 1546 * 81%
fat: 69.07g
|
protein: 86.52g
|
carbs: 128.29g
- -
Wed 24th: 1634 * 86%
fat: 71.46g
|
protein: 74.68g
|
carbs: 166.58g
- -
Tue 23rd: 1542 * 81%
fat: 53.66g
|
protein: 87.25g
|
carbs: 167.04g
- -
Mon 22nd: 1675 * 88%
fat: 76.63g
|
protein: 99.99g
|
carbs: 141.41g
- -
Sun 21st: 1561 * 82%
fat: 73.10g
|
protein: 82.01g
|
carbs: 142.53g
- -
Mon 15th: 1402 * 74%
fat: 57.51g
|
protein: 77.33g
|
carbs: 140.66g
- -
Sun 14th: 314 * 17%
fat: 17.25g
|
protein: 15.41g
|
carbs: 22.04g
- -
Sat 13th: 1589 * 84%
fat: 95.06g
|
protein: 94.26g
|
carbs: 78.24g
- -

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