| February 2019 |
| Thu 28th: |
312 *
|
22%
|
fat: 10.98g |
| |
protein: 7.49g |
| |
carbs: 51.05g |
|
-
|
-
|
| Wed 27th: |
940 *
|
67%
|
fat: 36.00g |
| |
protein: 29.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 26th: |
1144 *
|
82%
|
fat: 39.69g |
| |
protein: 38.99g |
| |
carbs: 167.86g |
|
-
|
-
|
| Mon 25th: |
600 *
|
43%
|
fat: 16.50g |
| |
protein: 5.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 24th: |
999 *
|
71%
|
fat: 25.63g |
| |
protein: 33.58g |
| |
carbs: 163.02g |
|
-
|
-
|
| Sat 23rd: |
915 *
|
65%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 22nd: |
951 *
|
68%
|
fat: 18.60g |
| |
protein: 28.37g |
| |
carbs: 163.94g |
|
-
|
-
|
| Thu 21st: |
936 *
|
67%
|
fat: 24.60g |
| |
protein: 14.37g |
| |
carbs: 173.94g |
|
-
|
-
|
| Wed 20th: |
840 *
|
60%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 19th: |
904 *
|
65%
|
fat: 25.00g |
| |
protein: 21.53g |
| |
carbs: 155.65g |
|
-
|
-
|
| Mon 18th: |
940 *
|
67%
|
fat: 28.70g |
| |
protein: 27.36g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 17th: |
745 *
|
53%
|
fat: 15.18g |
| |
protein: 46.27g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 16th: |
880 *
|
63%
|
fat: 25.18g |
| |
protein: 39.27g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 15th: |
930 *
|
66%
|
fat: 29.18g |
| |
protein: 26.27g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 14th: |
520 *
|
37%
|
fat: 29.00g |
| |
protein: 17.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 13th: |
915 *
|
65%
|
fat: 31.50g |
| |
protein: 21.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 12th: |
866 *
|
62%
|
fat: 28.64g |
| |
protein: 33.44g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 11th: |
755 *
|
54%
|
fat: 12.50g |
| |
protein: 17.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 10th: |
916 *
|
65%
|
fat: 21.63g |
| |
protein: 35.55g |
| |
carbs: 150.02g |
|
-
|
-
|
| Sat 9th: |
465 *
|
33%
|
fat: 9.50g |
| |
protein: 21.00g |
| |
carbs: 62.00g |
|
-
|
-
|
