| May 2019 |
| Wed 22nd: |
1312 *
|
73%
|
fat: 28.76g |
| |
protein: 68.59g |
| |
carbs: 210.20g |
|
2139*
|
 827
|
| Tue 21st: |
1332 *
|
74%
|
fat: 44.67g |
| |
protein: 59.87g |
| |
carbs: 182.21g |
|
1648*
|
316
|
| Mon 20th: |
1693 *
|
94%
|
fat: 49.57g |
| |
protein: 90.53g |
| |
carbs: 201.04g |
|
1695*
|
2
|
| April 2018 |
| Mon 30th: |
1119 *
|
62%
|
fat: 40.30g |
| |
protein: 55.22g |
| |
carbs: 143.82g |
|
1881*
|
762
|
| Sun 29th: |
1088 *
|
60%
|
fat: 34.05g |
| |
protein: 54.62g |
| |
carbs: 112.90g |
|
1748*
|
660
|
| Sat 28th: |
1172 *
|
65%
|
fat: 47.30g |
| |
protein: 62.93g |
| |
carbs: 131.05g |
|
1867*
|
695
|
| January 2018 |
| Mon 8th: |
1369 *
|
76%
|
fat: 47.87g |
| |
protein: 75.01g |
| |
carbs: 157.64g |
|
1817*
|
448
|
| May 2017 |
| Tue 2nd: |
185 *
|
10%
|
fat: 2.64g |
| |
protein: 6.56g |
| |
carbs: 33.87g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
1355 *
|
75%
|
fat: 50.35g |
| |
protein: 54.11g |
| |
carbs: 179.66g |
|
1807*
|
452
|
| Wed 1st: |
1426 *
|
79%
|
fat: 48.75g |
| |
protein: 55.32g |
| |
carbs: 191.44g |
|
1758*
|
332
|
| February 2017 |
| Fri 10th: |
1492 *
|
83%
|
fat: 34.74g |
| |
protein: 51.11g |
| |
carbs: 236.87g |
|
-
|
-
|
| Thu 9th: |
1661 *
|
92%
|
fat: 36.47g |
| |
protein: 56.97g |
| |
carbs: 288.30g |
|
1758*
|
97
|
| Tue 7th: |
1500 *
|
83%
|
fat: 64.42g |
| |
protein: 56.71g |
| |
carbs: 186.42g |
|
1786*
|
286
|
| Mon 6th: |
598 *
|
33%
|
fat: 14.47g |
| |
protein: 23.46g |
| |
carbs: 99.02g |
|
-
|
-
|
| Thu 2nd: |
912 *
|
51%
|
fat: 25.33g |
| |
protein: 28.87g |
| |
carbs: 150.16g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1420 *
|
79%
|
fat: 55.17g |
| |
protein: 59.57g |
| |
carbs: 182.77g |
|
2047*
|
627
|
| Mon 16th: |
1719 *
|
96%
|
fat: 65.47g |
| |
protein: 74.54g |
| |
carbs: 213.26g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
1537 *
|
85%
|
fat: 57.80g |
| |
protein: 63.81g |
| |
carbs: 203.40g |
|
2363*
|
826
|
| July 2016 |
| Sat 2nd: |
-
|
-
|
|
1729*
|
-
|
| Fri 1st: |
1762 *
|
98%
|
fat: 58.64g |
| |
protein: 64.31g |
| |
carbs: 268.12g |
|
1587*
|
 175
|
| June 2016 |
| Mon 13th: |
1669 *
|
93%
|
fat: 60.49g |
| |
protein: 51.17g |
| |
carbs: 234.53g |
|
1789*
|
120
|
