| September 2013 |
| Thu 26th: |
2014 *
|
61%
|
fat: 55.35g |
| |
protein: 150.30g |
| |
carbs: 214.25g |
|
-
|
-
|
| Wed 18th: |
1986 *
|
60%
|
fat: 32.55g |
| |
protein: 116.15g |
| |
carbs: 298.00g |
|
-
|
-
|
| Mon 16th: |
1592 *
|
48%
|
fat: 17.00g |
| |
protein: 146.10g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 14th: |
1420 *
|
43%
|
fat: 17.66g |
| |
protein: 98.38g |
| |
carbs: 219.45g |
|
-
|
-
|
| Fri 13th: |
2007 *
|
61%
|
fat: 36.07g |
| |
protein: 142.89g |
| |
carbs: 266.19g |
|
2410*
|
 403
|
| Thu 12th: |
1721 *
|
52%
|
fat: 14.49g |
| |
protein: 155.70g |
| |
carbs: 242.92g |
|
-
|
-
|
| Wed 11th: |
1517 *
|
46%
|
fat: 38.22g |
| |
protein: 112.42g |
| |
carbs: 172.88g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
414 *
|
13%
|
fat: 6.84g |
| |
protein: 31.58g |
| |
carbs: 53.78g |
|
-
|
-
|
| Mon 12th: |
37 *
|
1%
|
fat: 0.61g |
| |
protein: 1.55g |
| |
carbs: 6.50g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
541 *
|
16%
|
fat: 5.90g |
| |
protein: 66.20g |
| |
carbs: 57.20g |
|
-
|
-
|
| Wed 15th: |
362 *
|
11%
|
fat: 5.80g |
| |
protein: 12.40g |
| |
carbs: 60.40g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
181 *
|
5%
|
fat: 2.90g |
| |
protein: 6.20g |
| |
carbs: 30.20g |
|
-
|
-
|
| Sun 25th: |
601 *
|
18%
|
fat: 10.06g |
| |
protein: 33.08g |
| |
carbs: 91.74g |
|
2351*
|
1750
|
| Sat 24th: |
1457 *
|
44%
|
fat: 40.70g |
| |
protein: 105.74g |
| |
carbs: 156.70g |
|
-
|
-
|
| Fri 23rd: |
217 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
2761 *
|
115%
|
fat: 21.78g |
| |
protein: 198.79g |
| |
carbs: 427.80g |
|
2192*
|
 569
|
| June 2012 |
| Sat 2nd: |
967 *
|
40%
|
fat: 19.43g |
| |
protein: 105.06g |
| |
carbs: 86.36g |
|
-
|
-
|
