| April 2024 |
| Sun 28th: |
1457 *
|
91%
|
fat: 60.75g |
| |
protein: 84.51g |
| |
carbs: 139.40g |
|
-
|
-
|
| Sat 27th: |
1485 *
|
93%
|
fat: 74.27g |
| |
protein: 64.31g |
| |
carbs: 142.49g |
|
-
|
-
|
| Fri 26th: |
1169 *
|
73%
|
fat: 59.85g |
| |
protein: 40.09g |
| |
carbs: 114.80g |
|
-
|
-
|
| Sun 21st: |
1186 *
|
74%
|
fat: 59.04g |
| |
protein: 32.88g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sat 20th: |
762 *
|
48%
|
fat: 31.90g |
| |
protein: 20.30g |
| |
carbs: 96.30g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
574 *
|
36%
|
fat: 24.94g |
| |
protein: 21.82g |
| |
carbs: 65.32g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
684 *
|
43%
|
fat: 38.61g |
| |
protein: 24.98g |
| |
carbs: 58.45g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
793 *
|
50%
|
fat: 34.97g |
| |
protein: 30.56g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sat 15th: |
617 *
|
39%
|
fat: 32.18g |
| |
protein: 27.83g |
| |
carbs: 50.61g |
|
-
|
-
|
| Fri 14th: |
1366 *
|
85%
|
fat: 60.10g |
| |
protein: 105.49g |
| |
carbs: 87.28g |
|
-
|
-
|
| Thu 13th: |
1304 *
|
82%
|
fat: 49.73g |
| |
protein: 95.36g |
| |
carbs: 92.62g |
|
-
|
-
|
| Wed 12th: |
1294 *
|
81%
|
fat: 46.46g |
| |
protein: 131.91g |
| |
carbs: 89.31g |
|
-
|
-
|
| Wed 5th: |
1258 *
|
79%
|
fat: 56.99g |
| |
protein: 74.49g |
| |
carbs: 110.94g |
|
-
|
-
|
| Tue 4th: |
1107 *
|
69%
|
fat: 57.76g |
| |
protein: 44.23g |
| |
carbs: 104.56g |
|
-
|
-
|
| Mon 3rd: |
1400 *
|
88%
|
fat: 65.07g |
| |
protein: 69.21g |
| |
carbs: 113.47g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1623 *
|
101%
|
fat: 82.20g |
| |
protein: 62.99g |
| |
carbs: 150.29g |
|
-
|
-
|
| Wed 29th: |
1483 *
|
93%
|
fat: 68.56g |
| |
protein: 87.92g |
| |
carbs: 98.03g |
|
-
|
-
|
| Tue 28th: |
1468 *
|
92%
|
fat: 79.26g |
| |
protein: 85.69g |
| |
carbs: 98.84g |
|
-
|
-
|
| Mon 27th: |
1688 *
|
106%
|
fat: 86.81g |
| |
protein: 101.71g |
| |
carbs: 117.50g |
|
-
|
-
|
| Sun 26th: |
1431 *
|
89%
|
fat: 69.43g |
| |
protein: 107.06g |
| |
carbs: 81.57g |
|
-
|
-
|
