| December 2023 |
| Tue 5th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
68 *
|
3%
|
fat: 5.40g |
| |
protein: 4.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 6th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 5th: |
250 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.10g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
300 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.12g |
|
-
|
-
|
| Mon 23rd: |
2628 *
|
108%
|
fat: 127.71g |
| |
protein: 115.54g |
| |
carbs: 283.29g |
|
-
|
-
|
| Sun 22nd: |
2807 *
|
116%
|
fat: 102.00g |
| |
protein: 114.98g |
| |
carbs: 385.59g |
|
-
|
-
|
| Sat 21st: |
3769 *
|
155%
|
fat: 173.92g |
| |
protein: 122.91g |
| |
carbs: 388.19g |
|
-
|
-
|
| Fri 20th: |
2450 *
|
101%
|
fat: 123.09g |
| |
protein: 108.83g |
| |
carbs: 251.00g |
|
-
|
-
|
| Thu 19th: |
3454 *
|
142%
|
fat: 74.12g |
| |
protein: 141.16g |
| |
carbs: 552.05g |
|
-
|
-
|
| Wed 18th: |
1965 *
|
81%
|
fat: 99.93g |
| |
protein: 103.26g |
| |
carbs: 171.99g |
|
-
|
-
|
| Tue 17th: |
3227 *
|
133%
|
fat: 172.61g |
| |
protein: 146.11g |
| |
carbs: 295.26g |
|
-
|
-
|
| Mon 16th: |
3737 *
|
154%
|
fat: 196.44g |
| |
protein: 170.39g |
| |
carbs: 357.01g |
|
-
|
-
|
| Sun 15th: |
2818 *
|
116%
|
fat: 108.16g |
| |
protein: 131.96g |
| |
carbs: 359.79g |
|
-
|
-
|
| Sat 14th: |
2556 *
|
105%
|
fat: 101.37g |
| |
protein: 151.13g |
| |
carbs: 281.48g |
|
-
|
-
|
| Fri 13th: |
2967 *
|
122%
|
fat: 153.63g |
| |
protein: 134.29g |
| |
carbs: 282.47g |
|
-
|
-
|
| Thu 12th: |
3162 *
|
130%
|
fat: 139.87g |
| |
protein: 124.70g |
| |
carbs: 332.31g |
|
-
|
-
|
| Wed 11th: |
2238 *
|
92%
|
fat: 116.30g |
| |
protein: 122.85g |
| |
carbs: 196.54g |
|
-
|
-
|
| Tue 10th: |
3340 *
|
138%
|
fat: 123.45g |
| |
protein: 138.82g |
| |
carbs: 424.37g |
|
-
|
-
|
