| October 2011 |
| Wed 12th: |
526 *
|
23%
|
fat: 17.82g |
| |
protein: 34.76g |
| |
carbs: 56.55g |
|
-
|
-
|
| Sun 9th: |
1214 *
|
53%
|
fat: 38.68g |
| |
protein: 32.27g |
| |
carbs: 184.29g |
|
-
|
-
|
| Mon 3rd: |
310 *
|
13%
|
fat: 4.00g |
| |
protein: 31.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
270 *
|
12%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 19th: |
987 *
|
43%
|
fat: 39.24g |
| |
protein: 61.56g |
| |
carbs: 101.22g |
|
-
|
-
|
| Wed 7th: |
587 *
|
26%
|
fat: 20.50g |
| |
protein: 13.25g |
| |
carbs: 95.70g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
492 *
|
21%
|
fat: 1.58g |
| |
protein: 3.82g |
| |
carbs: 128.74g |
|
2497*
|
 2005
|
| Wed 13th: |
-
|
-
|
|
4766*
|
-
|
| March 2011 |
| Fri 18th: |
145 *
|
6%
|
fat: 1.36g |
| |
protein: 3.04g |
| |
carbs: 34.84g |
|
-
|
-
|
| Wed 16th: |
410 *
|
18%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 15th: |
352 *
|
15%
|
fat: 3.27g |
| |
protein: 12.52g |
| |
carbs: 72.49g |
|
-
|
-
|
| Fri 11th: |
129 *
|
6%
|
fat: 0.19g |
| |
protein: 12.14g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 1st: |
261 *
|
11%
|
fat: 13.27g |
| |
protein: 18.68g |
| |
carbs: 16.28g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
781 *
|
34%
|
fat: 36.97g |
| |
protein: 27.83g |
| |
carbs: 94.01g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
1150 *
|
50%
|
fat: 42.19g |
| |
protein: 39.41g |
| |
carbs: 164.83g |
|
-
|
-
|
| Fri 14th: |
1265 *
|
55%
|
fat: 73.74g |
| |
protein: 57.00g |
| |
carbs: 91.43g |
|
-
|
-
|
| Sun 9th: |
1178 *
|
51%
|
fat: 72.54g |
| |
protein: 53.16g |
| |
carbs: 89.07g |
|
-
|
-
|
| Sat 8th: |
253 *
|
11%
|
fat: 2.66g |
| |
protein: 24.07g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
370 *
|
16%
|
fat: 1.63g |
| |
protein: 3.64g |
| |
carbs: 95.46g |
|
-
|
-
|
| Wed 22nd: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 21st: |
280 *
|
12%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
