| May 2020 |
| Fri 8th: |
1207 *
|
58%
|
fat: 63.49g |
| |
protein: 54.21g |
| |
carbs: 101.29g |
|
-
|
-
|
| Thu 7th: |
816 *
|
29%
|
fat: 31.57g |
| |
protein: 82.90g |
| |
carbs: 48.54g |
|
-
|
-
|
| Wed 6th: |
937 *
|
33%
|
fat: 16.25g |
| |
protein: 110.75g |
| |
carbs: 87.80g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
322 *
|
12%
|
fat: 3.76g |
| |
protein: 15.73g |
| |
carbs: 48.91g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
624 *
|
22%
|
fat: 14.17g |
| |
protein: 39.47g |
| |
carbs: 88.88g |
|
-
|
-
|
| Tue 10th: |
209 *
|
7%
|
fat: 18.49g |
| |
protein: 7.73g |
| |
carbs: 6.75g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
211 *
|
8%
|
fat: 5.16g |
| |
protein: 18.71g |
| |
carbs: 20.06g |
|
-
|
-
|
| Mon 4th: |
594 *
|
21%
|
fat: 19.39g |
| |
protein: 64.61g |
| |
carbs: 40.37g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
539 *
|
19%
|
fat: 42.38g |
| |
protein: 28.10g |
| |
carbs: 12.49g |
|
-
|
-
|
| Wed 20th: |
622 *
|
22%
|
fat: 8.22g |
| |
protein: 32.26g |
| |
carbs: 110.62g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
226 *
|
8%
|
fat: 5.71g |
| |
protein: 41.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 15th: |
402 *
|
14%
|
fat: 17.64g |
| |
protein: 30.41g |
| |
carbs: 30.24g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
1045 *
|
37%
|
fat: 43.36g |
| |
protein: 49.68g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 20th: |
366 *
|
13%
|
fat: 17.71g |
| |
protein: 38.64g |
| |
carbs: 10.89g |
|
-
|
-
|
| Wed 19th: |
1495 *
|
53%
|
fat: 78.55g |
| |
protein: 84.33g |
| |
carbs: 120.18g |
|
-
|
-
|
| Tue 18th: |
1199 *
|
43%
|
fat: 51.38g |
| |
protein: 76.86g |
| |
carbs: 105.48g |
|
-
|
-
|
| Sat 15th: |
442 *
|
16%
|
fat: 2.26g |
| |
protein: 59.79g |
| |
carbs: 43.10g |
|
-
|
-
|
| Fri 14th: |
405 *
|
14%
|
fat: 4.22g |
| |
protein: 37.27g |
| |
carbs: 47.29g |
|
-
|
-
|
| Thu 13th: |
1417 *
|
51%
|
fat: 57.04g |
| |
protein: 96.30g |
| |
carbs: 118.56g |
|
-
|
-
|
| Wed 12th: |
1185 *
|
42%
|
fat: 43.07g |
| |
protein: 83.67g |
| |
carbs: 115.60g |
|
-
|
-
|
