AlteredReality's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 23rd: 26 * 2%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Wed 22nd: 206 * 14%
fat: 10.47g
|
protein: 5.39g
|
carbs: 21.91g
2308*  2102
Tue 21st: 26 * 2%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Mon 20th: 26 * 2%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Sun 19th: 26 * 2%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Sat 18th: 1052 * 70%
fat: 33.52g
|
protein: 37.17g
|
carbs: 147.39g
2330*  1278
Fri 17th: 266 * 18%
fat: 5.47g
|
protein: 2.39g
|
carbs: 52.91g
2066*  1800
Thu 16th: - - 2234* -
Wed 15th: - - 2098* -
April 2019
Sun 28th: 353 * 24%
fat: 17.48g
|
protein: 17.97g
|
carbs: 30.69g
- -
Mon 22nd: 35 * 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
- -
Sun 21st: 834 * 56%
fat: 32.61g
|
protein: 26.10g
|
carbs: 106.84g
2281*  1447
Sat 20th: - - 2287* -
Sun 7th: - - 2215* -
March 2019
Sun 31st: 95 * 6%
fat: 4.22g
|
protein: 1.52g
|
carbs: 13.40g
- -
Sat 30th: 284 * 19%
fat: 14.52g
|
protein: 9.05g
|
carbs: 33.83g
- -
Fri 22nd: 422 * 28%
fat: 15.79g
|
protein: 12.55g
|
carbs: 57.86g
2363*  1941
Thu 21st: 1010 * 67%
fat: 37.01g
|
protein: 26.09g
|
carbs: 144.72g
1894*  884
Wed 20th: 1170 * 78%
fat: 38.26g
|
protein: 45.47g
|
carbs: 162.50g
2062*  892
Tue 19th: 835 * 56%
fat: 31.77g
|
protein: 30.92g
|
carbs: 107.90g
2234*  1399
Mon 18th: 1074 * 72%
fat: 23.54g
|
protein: 35.44g
|
carbs: 193.85g
2418*  1344
Fri 8th: 539 * 36%
fat: 17.89g
|
protein: 31.11g
|
carbs: 62.56g
1951*  1412
Thu 7th: 652 * 43%
fat: 16.73g
|
protein: 28.34g
|
carbs: 97.49g
1780*  1128
Wed 6th: 730 * 49%
fat: 10.44g
|
protein: 23.04g
|
carbs: 141.80g
2081*  1351

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