| May 2021 |
| Tue 11th: |
1457 *
|
81%
|
fat: 60.14g |
| |
protein: 48.60g |
| |
carbs: 189.63g |
|
-
|
-
|
| Tue 4th: |
195 *
|
11%
|
fat: 6.24g |
| |
protein: 8.95g |
| |
carbs: 33.15g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
1129 *
|
63%
|
fat: 61.45g |
| |
protein: 27.93g |
| |
carbs: 116.14g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
1640 *
|
91%
|
fat: 73.90g |
| |
protein: 87.27g |
| |
carbs: 157.33g |
|
2436*
|
 796
|
| Wed 21st: |
1126 *
|
63%
|
fat: 39.97g |
| |
protein: 32.17g |
| |
carbs: 155.94g |
|
-
|
-
|
| Tue 20th: |
711 *
|
40%
|
fat: 20.92g |
| |
protein: 28.57g |
| |
carbs: 95.94g |
|
-
|
-
|
| Mon 19th: |
494 *
|
27%
|
fat: 26.16g |
| |
protein: 31.23g |
| |
carbs: 30.67g |
|
-
|
-
|
| Fri 16th: |
250 *
|
14%
|
fat: 5.25g |
| |
protein: 22.89g |
| |
carbs: 31.48g |
|
-
|
-
|
| Wed 14th: |
885 *
|
49%
|
fat: 45.12g |
| |
protein: 66.30g |
| |
carbs: 55.19g |
|
-
|
-
|
| Tue 13th: |
700 *
|
39%
|
fat: 50.45g |
| |
protein: 33.64g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sat 10th: |
197 *
|
11%
|
fat: 9.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
901 *
|
50%
|
fat: 63.07g |
| |
protein: 34.11g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 7th: |
1640 *
|
91%
|
fat: 103.27g |
| |
protein: 47.15g |
| |
carbs: 128.65g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
439 *
|
24%
|
fat: 26.94g |
| |
protein: 15.73g |
| |
carbs: 32.49g |
|
-
|
-
|
| Wed 19th: |
1457 *
|
81%
|
fat: 53.79g |
| |
protein: 50.43g |
| |
carbs: 196.45g |
|
-
|
-
|
| Tue 18th: |
1427 *
|
79%
|
fat: 66.66g |
| |
protein: 66.47g |
| |
carbs: 141.25g |
|
-
|
-
|
| Mon 17th: |
1059 *
|
59%
|
fat: 43.02g |
| |
protein: 41.20g |
| |
carbs: 127.14g |
|
-
|
-
|
| Fri 14th: |
1629 *
|
90%
|
fat: 77.81g |
| |
protein: 50.11g |
| |
carbs: 196.20g |
|
-
|
-
|
| Tue 11th: |
1107 *
|
62%
|
fat: 45.39g |
| |
protein: 28.71g |
| |
carbs: 162.60g |
|
-
|
-
|
| Sat 8th: |
357 *
|
20%
|
fat: 15.41g |
| |
protein: 22.84g |
| |
carbs: 30.28g |
|
-
|
-
|
