| August 2012 |
| Sat 11th: |
298 *
|
15%
|
fat: 19.48g |
| |
protein: 8.07g |
| |
carbs: 29.01g |
|
-
|
-
|
| Mon 6th: |
585 *
|
29%
|
fat: 22.09g |
| |
protein: 21.29g |
| |
carbs: 75.91g |
|
-
|
-
|
| Sun 5th: |
1079 *
|
54%
|
fat: 50.25g |
| |
protein: 40.57g |
| |
carbs: 131.59g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
-
|
-
|
|
1282*
|
-
|
| Wed 18th: |
-
|
-
|
|
1282*
|
-
|
| Wed 4th: |
518 *
|
26%
|
fat: 25.68g |
| |
protein: 27.28g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
1282*
|
-
|
| Sun 1st: |
319 *
|
16%
|
fat: 7.75g |
| |
protein: 24.70g |
| |
carbs: 40.42g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
789 *
|
39%
|
fat: 28.93g |
| |
protein: 45.18g |
| |
carbs: 88.34g |
|
-
|
-
|
| Wed 27th: |
1085 *
|
54%
|
fat: 63.31g |
| |
protein: 34.15g |
| |
carbs: 109.97g |
|
-
|
-
|
| Mon 25th: |
1233 *
|
62%
|
fat: 69.78g |
| |
protein: 64.11g |
| |
carbs: 108.88g |
|
-
|
-
|
| Sun 24th: |
752 *
|
38%
|
fat: 44.34g |
| |
protein: 38.12g |
| |
carbs: 58.76g |
|
-
|
-
|
| Sat 23rd: |
977 *
|
49%
|
fat: 44.67g |
| |
protein: 55.83g |
| |
carbs: 91.73g |
|
-
|
-
|
| Fri 22nd: |
726 *
|
36%
|
fat: 43.85g |
| |
protein: 29.29g |
| |
carbs: 66.99g |
|
-
|
-
|
| Thu 21st: |
949 *
|
47%
|
fat: 56.01g |
| |
protein: 43.89g |
| |
carbs: 79.39g |
|
-
|
-
|
| Wed 20th: |
772 *
|
39%
|
fat: 41.85g |
| |
protein: 30.43g |
| |
carbs: 71.85g |
|
-
|
-
|
| Tue 19th: |
772 *
|
39%
|
fat: 44.85g |
| |
protein: 33.43g |
| |
carbs: 69.85g |
|
-
|
-
|
| Mon 18th: |
971 *
|
49%
|
fat: 59.35g |
| |
protein: 40.29g |
| |
carbs: 89.49g |
|
-
|
-
|
| Sun 17th: |
1021 *
|
51%
|
fat: 40.70g |
| |
protein: 54.36g |
| |
carbs: 129.70g |
|
-
|
-
|
| Sat 16th: |
1192 *
|
60%
|
fat: 47.66g |
| |
protein: 45.58g |
| |
carbs: 154.32g |
|
-
|
-
|
| Fri 15th: |
1241 *
|
62%
|
fat: 53.58g |
| |
protein: 45.74g |
| |
carbs: 148.95g |
|
-
|
-
|
| Thu 14th: |
1419 *
|
71%
|
fat: 67.87g |
| |
protein: 55.91g |
| |
carbs: 168.88g |
|
-
|
-
|
| Wed 13th: |
1420 *
|
71%
|
fat: 69.48g |
| |
protein: 50.47g |
| |
carbs: 174.29g |
|
-
|
-
|
