| March 2023 |
| Wed 1st: |
596 *
|
40%
|
fat: 23.79g |
| |
protein: 43.08g |
| |
carbs: 48.82g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
148 *
|
8%
|
fat: 1.09g |
| |
protein: 29.37g |
| |
carbs: 14.22g |
|
-
|
-
|
| Sun 27th: |
868 *
|
48%
|
fat: 58.21g |
| |
protein: 74.54g |
| |
carbs: 7.75g |
|
-
|
-
|
| Sat 26th: |
1463 *
|
81%
|
fat: 87.86g |
| |
protein: 116.15g |
| |
carbs: 51.41g |
|
2537*
|
 1074
|
| September 2019 |
| Thu 12th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.30g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
406 *
|
23%
|
fat: 25.58g |
| |
protein: 39.82g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
-
|
-
|
|
3782*
|
-
|
| Tue 1st: |
171 *
|
10%
|
fat: 0.86g |
| |
protein: 3.48g |
| |
carbs: 43.04g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
-
|
-
|
|
3173*
|
-
|
| Mon 17th: |
-
|
-
|
|
2756*
|
-
|
| Sun 16th: |
550 *
|
31%
|
fat: 34.04g |
| |
protein: 50.84g |
| |
carbs: 5.94g |
|
2415*
|
1865
|
| Thu 13th: |
-
|
-
|
|
2604*
|
-
|
| Thu 6th: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
| Wed 5th: |
393 *
|
22%
|
fat: 28.05g |
| |
protein: 21.00g |
| |
carbs: 16.08g |
|
-
|
-
|
| Sun 2nd: |
541 *
|
30%
|
fat: 40.51g |
| |
protein: 37.59g |
| |
carbs: 3.36g |
|
-
|
-
|
