| April 2011 |
| Thu 21st: |
767 *
|
55%
|
fat: 20.22g |
| |
protein: 81.14g |
| |
carbs: 75.59g |
|
-
|
-
|
| Wed 20th: |
860 *
|
61%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 101.00g |
|
1607*
|
 747
|
| Sun 17th: |
966 *
|
69%
|
fat: 22.87g |
| |
protein: 51.50g |
| |
carbs: 126.25g |
|
1487*
|
521
|
| Sat 16th: |
1107 *
|
79%
|
fat: 21.97g |
| |
protein: 113.66g |
| |
carbs: 110.45g |
|
1597*
|
490
|
| Fri 15th: |
1295 *
|
92%
|
fat: 28.02g |
| |
protein: 117.63g |
| |
carbs: 144.56g |
|
1487*
|
192
|
| Thu 14th: |
1021 *
|
73%
|
fat: 27.51g |
| |
protein: 94.33g |
| |
carbs: 96.35g |
|
1487*
|
466
|
| Wed 13th: |
1150 *
|
82%
|
fat: 37.60g |
| |
protein: 76.57g |
| |
carbs: 127.22g |
|
1411*
|
261
|
| Tue 12th: |
1200 *
|
86%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 124.00g |
|
1412*
|
212
|
| Mon 11th: |
872 *
|
62%
|
fat: 24.76g |
| |
protein: 74.21g |
| |
carbs: 83.71g |
|
1595*
|
723
|
| Sun 10th: |
878 *
|
63%
|
fat: 13.86g |
| |
protein: 80.76g |
| |
carbs: 103.72g |
|
-
|
-
|
| Sat 9th: |
1241 *
|
89%
|
fat: 33.95g |
| |
protein: 71.00g |
| |
carbs: 155.80g |
|
-
|
-
|
| Fri 8th: |
1286 *
|
92%
|
fat: 34.27g |
| |
protein: 88.29g |
| |
carbs: 151.37g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1452*
|
-
|
| Wed 6th: |
-
|
-
|
|
1452*
|
-
|
| Tue 5th: |
60 *
|
4%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
1452*
|
1392
|
| Sun 3rd: |
940 *
|
67%
|
fat: 12.41g |
| |
protein: 85.78g |
| |
carbs: 145.70g |
|
1452*
|
512
|
| Sat 2nd: |
1259 *
|
90%
|
fat: 43.10g |
| |
protein: 70.90g |
| |
carbs: 162.90g |
|
1911*
|
652
|
| Fri 1st: |
1442 *
|
103%
|
fat: 32.42g |
| |
protein: 87.36g |
| |
carbs: 243.68g |
|
1530*
|
88
|
| March 2011 |
| Thu 31st: |
1026 *
|
73%
|
fat: 20.27g |
| |
protein: 98.65g |
| |
carbs: 158.20g |
|
1850*
|
824
|
| Wed 30th: |
1237 *
|
88%
|
fat: 44.73g |
| |
protein: 81.25g |
| |
carbs: 129.50g |
|
1470*
|
233
|
| Sun 27th: |
1216 *
|
87%
|
fat: 30.40g |
| |
protein: 62.34g |
| |
carbs: 173.85g |
|
1501*
|
285
|
