| April 2019 |
| Thu 18th: |
556 *
|
26%
|
fat: 39.31g |
| |
protein: 31.41g |
| |
carbs: 23.07g |
|
-
|
-
|
| Mon 15th: |
1150 *
|
55%
|
fat: 62.78g |
| |
protein: 59.76g |
| |
carbs: 88.81g |
|
-
|
-
|
| Thu 11th: |
1362 *
|
65%
|
fat: 55.94g |
| |
protein: 72.65g |
| |
carbs: 145.50g |
|
-
|
-
|
| Tue 9th: |
988 *
|
47%
|
fat: 69.78g |
| |
protein: 49.30g |
| |
carbs: 43.45g |
|
-
|
-
|
| Mon 8th: |
1209 *
|
58%
|
fat: 55.79g |
| |
protein: 46.67g |
| |
carbs: 132.22g |
|
-
|
-
|
| Thu 4th: |
1349 *
|
64%
|
fat: 80.54g |
| |
protein: 56.34g |
| |
carbs: 107.45g |
|
-
|
-
|
| Wed 3rd: |
1542 *
|
73%
|
fat: 114.05g |
| |
protein: 67.74g |
| |
carbs: 71.58g |
|
-
|
-
|
| Tue 2nd: |
2125 *
|
101%
|
fat: 112.69g |
| |
protein: 108.24g |
| |
carbs: 147.73g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1019 *
|
49%
|
fat: 63.48g |
| |
protein: 55.71g |
| |
carbs: 60.23g |
|
-
|
-
|
| Thu 28th: |
649 *
|
31%
|
fat: 7.78g |
| |
protein: 26.83g |
| |
carbs: 115.39g |
|
-
|
-
|
| Wed 27th: |
2217 *
|
106%
|
fat: 115.73g |
| |
protein: 66.58g |
| |
carbs: 235.65g |
|
-
|
-
|
| Tue 26th: |
1211 *
|
58%
|
fat: 51.29g |
| |
protein: 62.10g |
| |
carbs: 127.38g |
|
-
|
-
|
| Fri 8th: |
1318 *
|
63%
|
fat: 64.73g |
| |
protein: 67.15g |
| |
carbs: 97.77g |
|
-
|
-
|
| Thu 7th: |
1216
|
58%
|
fat: 54.21g |
| |
protein: 65.01g |
| |
carbs: 121.17g |
|
-
|
-
|
| Wed 6th: |
1721 *
|
82%
|
fat: 151.35g |
| |
protein: 62.48g |
| |
carbs: 35.69g |
|
-
|
-
|
| Tue 5th: |
1263 *
|
53%
|
fat: 96.52g |
| |
protein: 54.53g |
| |
carbs: 54.48g |
|
2619*
|
 1356
|
| Mon 4th: |
1374
|
57%
|
fat: 69.77g |
| |
protein: 60.73g |
| |
carbs: 131.21g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
728 *
|
40%
|
fat: 60.48g |
| |
protein: 15.88g |
| |
carbs: 36.37g |
|
-
|
-
|
| Fri 25th: |
1204 *
|
67%
|
fat: 99.45g |
| |
protein: 45.08g |
| |
carbs: 40.28g |
|
-
|
-
|
| Thu 24th: |
1505
|
84%
|
fat: 121.28g |
| |
protein: 73.22g |
| |
carbs: 40.18g |
|
-
|
-
|
