| August 2013 |
| Wed 14th: |
1163 *
|
43%
|
fat: 25.69g |
| |
protein: 67.39g |
| |
carbs: 170.64g |
|
2462*
|
 1299
|
| Tue 13th: |
1661 *
|
62%
|
fat: 55.99g |
| |
protein: 102.19g |
| |
carbs: 187.97g |
|
2382*
|
721
|
| Mon 12th: |
959 *
|
36%
|
fat: 21.33g |
| |
protein: 73.34g |
| |
carbs: 118.36g |
|
2334*
|
1375
|
| Sun 4th: |
34 *
|
1%
|
fat: 0.12g |
| |
protein: 7.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1826 *
|
68%
|
fat: 54.00g |
| |
protein: 74.00g |
| |
carbs: 262.50g |
|
2294*
|
468
|
| Wed 17th: |
1386 *
|
51%
|
fat: 62.97g |
| |
protein: 75.62g |
| |
carbs: 129.16g |
|
2230*
|
844
|
| Tue 16th: |
1480 *
|
55%
|
fat: 72.00g |
| |
protein: 56.00g |
| |
carbs: 142.50g |
|
2223*
|
743
|
| Mon 15th: |
1930 *
|
71%
|
fat: 88.50g |
| |
protein: 85.50g |
| |
carbs: 203.25g |
|
2223*
|
293
|
| Sun 14th: |
2063 *
|
76%
|
fat: 101.95g |
| |
protein: 131.67g |
| |
carbs: 164.99g |
|
1814*
|
 249
|
| Sat 13th: |
1305 *
|
48%
|
fat: 44.00g |
| |
protein: 78.50g |
| |
carbs: 139.00g |
|
2499*
|
1194
|
| Fri 12th: |
1731 *
|
64%
|
fat: 64.24g |
| |
protein: 115.56g |
| |
carbs: 177.99g |
|
2223*
|
492
|
| Thu 11th: |
1214 *
|
45%
|
fat: 53.62g |
| |
protein: 85.83g |
| |
carbs: 103.05g |
|
2223*
|
1009
|
| Wed 10th: |
1470 *
|
54%
|
fat: 52.50g |
| |
protein: 70.00g |
| |
carbs: 169.50g |
|
2268*
|
798
|
| Tue 9th: |
1872 *
|
69%
|
fat: 76.31g |
| |
protein: 105.27g |
| |
carbs: 192.95g |
|
2223*
|
351
|
| Mon 8th: |
1320 *
|
49%
|
fat: 65.24g |
| |
protein: 85.16g |
| |
carbs: 106.60g |
|
2223*
|
903
|
| Sun 7th: |
882 *
|
33%
|
fat: 34.47g |
| |
protein: 54.37g |
| |
carbs: 92.66g |
|
1890*
|
1008
|
| Sat 6th: |
1434 *
|
53%
|
fat: 66.32g |
| |
protein: 68.77g |
| |
carbs: 145.13g |
|
2195*
|
761
|
| Fri 5th: |
1493 *
|
55%
|
fat: 81.69g |
| |
protein: 79.75g |
| |
carbs: 103.67g |
|
2223*
|
730
|
| Thu 4th: |
2356 *
|
87%
|
fat: 96.76g |
| |
protein: 108.51g |
| |
carbs: 261.40g |
|
1983*
|
373
|
| Wed 3rd: |
1778 *
|
66%
|
fat: 93.76g |
| |
protein: 107.01g |
| |
carbs: 133.40g |
|
2223*
|
445
|
