| April 2024 |
| Sun 21st: |
219 *
|
18%
|
fat: 6.21g |
| |
protein: 2.27g |
| |
carbs: 40.56g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
42 *
|
3%
|
fat: 2.48g |
| |
protein: 3.14g |
| |
carbs: 1.14g |
|
-
|
-
|
| December 2022 |
| Sun 11th: |
820 *
|
67%
|
fat: 46.16g |
| |
protein: 64.09g |
| |
carbs: 40.90g |
|
-
|
-
|
| Fri 9th: |
686 *
|
56%
|
fat: 48.11g |
| |
protein: 31.80g |
| |
carbs: 32.52g |
|
-
|
-
|
| Tue 6th: |
1352 *
|
110%
|
fat: 75.75g |
| |
protein: 15.44g |
| |
carbs: 163.01g |
|
-
|
-
|
| Sun 4th: |
1012 *
|
83%
|
fat: 73.23g |
| |
protein: 58.38g |
| |
carbs: 34.51g |
|
-
|
-
|
| Sat 3rd: |
1053 *
|
86%
|
fat: 57.04g |
| |
protein: 59.02g |
| |
carbs: 74.58g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
181 *
|
15%
|
fat: 5.39g |
| |
protein: 5.69g |
| |
carbs: 32.87g |
|
-
|
-
|
| Mon 14th: |
1608 *
|
131%
|
fat: 99.08g |
| |
protein: 40.86g |
| |
carbs: 146.90g |
|
-
|
-
|
| Sun 13th: |
969 *
|
79%
|
fat: 48.43g |
| |
protein: 28.97g |
| |
carbs: 110.09g |
|
-
|
-
|
| Sat 12th: |
1213 *
|
99%
|
fat: 93.33g |
| |
protein: 65.82g |
| |
carbs: 34.64g |
|
-
|
-
|
| Fri 11th: |
320 *
|
26%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 10th: |
914 *
|
75%
|
fat: 73.42g |
| |
protein: 38.18g |
| |
carbs: 35.91g |
|
-
|
-
|
| Wed 9th: |
1095 *
|
89%
|
fat: 81.40g |
| |
protein: 65.86g |
| |
carbs: 44.04g |
|
-
|
-
|
| Sun 6th: |
912 *
|
74%
|
fat: 54.87g |
| |
protein: 71.79g |
| |
carbs: 30.28g |
|
-
|
-
|
| Sat 5th: |
1873 *
|
153%
|
fat: 114.82g |
| |
protein: 66.66g |
| |
carbs: 150.94g |
|
-
|
-
|
| Fri 4th: |
1009 *
|
82%
|
fat: 59.14g |
| |
protein: 63.73g |
| |
carbs: 46.27g |
|
-
|
-
|
| Thu 3rd: |
1059 *
|
86%
|
fat: 70.73g |
| |
protein: 75.26g |
| |
carbs: 31.38g |
|
-
|
-
|
| Wed 2nd: |
1163 *
|
95%
|
fat: 74.28g |
| |
protein: 38.43g |
| |
carbs: 91.01g |
|
-
|
-
|
| Tue 1st: |
1853 *
|
151%
|
fat: 147.39g |
| |
protein: 69.41g |
| |
carbs: 122.82g |
|
-
|
-
|
