| January 2011 |
| Mon 24th: |
1320 *
|
44%
|
fat: 37.00g |
| |
protein: 106.00g |
| |
carbs: 140.00g |
|
3349*
|
 2029
|
| Tue 18th: |
970 *
|
32%
|
fat: 34.50g |
| |
protein: 65.50g |
| |
carbs: 107.00g |
|
2798*
|
1828
|
| Mon 17th: |
1190 *
|
40%
|
fat: 40.46g |
| |
protein: 72.92g |
| |
carbs: 141.61g |
|
3411*
|
2221
|
| Sun 16th: |
847 *
|
28%
|
fat: 22.04g |
| |
protein: 79.27g |
| |
carbs: 90.40g |
|
2441*
|
1594
|
| Sat 15th: |
1012 *
|
34%
|
fat: 24.66g |
| |
protein: 71.33g |
| |
carbs: 135.99g |
|
2965*
|
1953
|
| Fri 14th: |
1081 *
|
36%
|
fat: 46.69g |
| |
protein: 70.76g |
| |
carbs: 98.43g |
|
3368*
|
2287
|
| Thu 13th: |
2866 *
|
96%
|
fat: 126.53g |
| |
protein: 186.17g |
| |
carbs: 253.99g |
|
3384
|
518
|
| Wed 12th: |
2126 *
|
71%
|
fat: 100.13g |
| |
protein: 155.14g |
| |
carbs: 190.52g |
|
3384*
|
1258
|
| Tue 11th: |
2725 *
|
91%
|
fat: 135.61g |
| |
protein: 178.93g |
| |
carbs: 244.12g |
|
3374*
|
649
|
| Mon 10th: |
1071 *
|
36%
|
fat: 29.33g |
| |
protein: 62.67g |
| |
carbs: 153.01g |
|
3411*
|
2340
|
| Sun 9th: |
466 *
|
16%
|
fat: 14.83g |
| |
protein: 55.67g |
| |
carbs: 31.01g |
|
2431*
|
1965
|
| Sat 8th: |
460 *
|
15%
|
fat: 9.50g |
| |
protein: 22.50g |
| |
carbs: 78.00g |
|
4244*
|
3784
|
| Fri 7th: |
1316
|
44%
|
fat: 65.55g |
| |
protein: 67.61g |
| |
carbs: 121.86g |
|
2860*
|
1544
|
| Thu 6th: |
1652
|
55%
|
fat: 72.02g |
| |
protein: 98.86g |
| |
carbs: 164.82g |
|
3479*
|
1827
|
| Wed 5th: |
1387
|
-
|
fat: 49.00g |
| |
protein: 67.21g |
| |
carbs: 171.25g |
|
3445*
|
2058
|
| Tue 4th: |
275 *
|
-
|
fat: 3.50g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
3374
|
3099
|
