| April 2018 |
| Wed 18th: |
220 *
|
8%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
900 *
|
32%
|
fat: 21.63g |
| |
protein: 21.13g |
| |
carbs: 156.33g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
1416 *
|
51%
|
fat: 35.24g |
| |
protein: 50.41g |
| |
carbs: 210.99g |
|
-
|
-
|
| Thu 6th: |
1000 *
|
36%
|
fat: 48.00g |
| |
protein: 40.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 5th: |
1301 *
|
46%
|
fat: 69.08g |
| |
protein: 47.03g |
| |
carbs: 133.66g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
797 *
|
28%
|
fat: 16.91g |
| |
protein: 24.28g |
| |
carbs: 137.43g |
|
-
|
-
|
| Mon 12th: |
757 *
|
27%
|
fat: 10.81g |
| |
protein: 17.53g |
| |
carbs: 146.55g |
|
-
|
-
|
| Tue 6th: |
1209 *
|
43%
|
fat: 62.06g |
| |
protein: 65.44g |
| |
carbs: 98.96g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
280 *
|
10%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 23rd: |
860 *
|
31%
|
fat: 38.77g |
| |
protein: 28.87g |
| |
carbs: 101.78g |
|
-
|
-
|
| Sun 21st: |
969 *
|
35%
|
fat: 23.94g |
| |
protein: 66.05g |
| |
carbs: 127.93g |
|
-
|
-
|
| Sat 20th: |
250 *
|
9%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
590 *
|
21%
|
fat: 21.50g |
| |
protein: 17.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 18th: |
1093 *
|
39%
|
fat: 10.73g |
| |
protein: 49.58g |
| |
carbs: 197.30g |
|
-
|
-
|
| Wed 17th: |
1193 *
|
43%
|
fat: 57.36g |
| |
protein: 33.94g |
| |
carbs: 146.34g |
|
-
|
-
|
| Tue 16th: |
1436 *
|
51%
|
fat: 68.92g |
| |
protein: 52.27g |
| |
carbs: 157.15g |
|
-
|
-
|
| Mon 15th: |
1129 *
|
40%
|
fat: 15.90g |
| |
protein: 22.77g |
| |
carbs: 227.27g |
|
2969*
|
 1840
|
| February 2017 |
| Wed 15th: |
1272 *
|
45%
|
fat: 51.22g |
| |
protein: 46.64g |
| |
carbs: 158.90g |
|
-
|
-
|
| Tue 14th: |
210 *
|
8%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
