| October 2009 |
| Tue 6th: |
847 *
|
37%
|
fat: 49.27g |
| |
protein: 91.16g |
| |
carbs: 0.00g |
|
2571*
|
 1724
|
| Mon 5th: |
1367 *
|
59%
|
fat: 57.58g |
| |
protein: 133.24g |
| |
carbs: 74.59g |
|
2876*
|
1509
|
| Sat 3rd: |
1495 *
|
71%
|
fat: 71.47g |
| |
protein: 151.41g |
| |
carbs: 61.35g |
|
-
|
-
|
| September 2009 |
| Thu 24th: |
1223 *
|
58%
|
fat: 50.03g |
| |
protein: 88.46g |
| |
carbs: 112.89g |
|
-
|
-
|
| Wed 23rd: |
1153 *
|
55%
|
fat: 44.92g |
| |
protein: 108.94g |
| |
carbs: 83.11g |
|
2733*
|
1580
|
| Tue 22nd: |
1099
|
52%
|
fat: 31.87g |
| |
protein: 96.19g |
| |
carbs: 107.13g |
|
2587*
|
1488
|
| Mon 21st: |
1477
|
70%
|
fat: 58.75g |
| |
protein: 142.96g |
| |
carbs: 105.32g |
|
2693*
|
1216
|
| Sun 20th: |
1188
|
-
|
fat: 57.98g |
| |
protein: 82.26g |
| |
carbs: 90.60g |
|
3185*
|
1997
|
| Sat 19th: |
1267 *
|
-
|
fat: 46.31g |
| |
protein: 123.13g |
| |
carbs: 96.90g |
|
3107*
|
1840
|
| Fri 18th: |
712 *
|
-
|
fat: 22.37g |
| |
protein: 66.22g |
| |
carbs: 65.18g |
|
2407*
|
1695
|
| Thu 17th: |
894 *
|
-
|
fat: 33.09g |
| |
protein: 67.65g |
| |
carbs: 93.00g |
|
2695*
|
1801
|
| Wed 16th: |
1359 *
|
-
|
fat: 76.48g |
| |
protein: 90.84g |
| |
carbs: 97.07g |
|
2729*
|
1370
|
| Tue 15th: |
936 *
|
-
|
fat: 31.14g |
| |
protein: 81.36g |
| |
carbs: 93.70g |
|
2595*
|
1659
|
| Mon 14th: |
1008 *
|
-
|
fat: 25.55g |
| |
protein: 75.60g |
| |
carbs: 121.63g |
|
2546*
|
1538
|
| Sun 13th: |
1206 *
|
-
|
fat: 36.56g |
| |
protein: 83.13g |
| |
carbs: 146.24g |
|
2669*
|
1463
|
| Sat 12th: |
1163 *
|
-
|
fat: 51.21g |
| |
protein: 104.81g |
| |
carbs: 81.55g |
|
2827*
|
1664
|
| Fri 11th: |
1428 *
|
-
|
fat: 49.37g |
| |
protein: 154.02g |
| |
carbs: 93.89g |
|
-
|
-
|
| Thu 10th: |
992 *
|
-
|
fat: 33.25g |
| |
protein: 88.08g |
| |
carbs: 88.82g |
|
2603*
|
1611
|
| Wed 9th: |
1249 *
|
-
|
fat: 53.70g |
| |
protein: 83.53g |
| |
carbs: 114.58g |
|
2603*
|
1354
|
| Tue 8th: |
1182 *
|
-
|
fat: 95.16g |
| |
protein: 68.10g |
| |
carbs: 8.71g |
|
-
|
-
|
