| October 2012 |
| Wed 24th: |
428 *
|
23%
|
fat: 20.80g |
| |
protein: 37.53g |
| |
carbs: 20.41g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
650 *
|
34%
|
fat: 13.50g |
| |
protein: 27.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 17th: |
1188 *
|
63%
|
fat: 75.76g |
| |
protein: 65.52g |
| |
carbs: 65.12g |
|
-
|
-
|
| Fri 14th: |
460 *
|
24%
|
fat: 19.50g |
| |
protein: 51.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 13th: |
1747 *
|
92%
|
fat: 87.85g |
| |
protein: 92.92g |
| |
carbs: 160.40g |
|
-
|
-
|
| Wed 12th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 11th: |
1289
|
68%
|
fat: 57.17g |
| |
protein: 91.78g |
| |
carbs: 101.97g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
885 *
|
47%
|
fat: 51.37g |
| |
protein: 62.37g |
| |
carbs: 52.65g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
727 *
|
38%
|
fat: 28.93g |
| |
protein: 42.26g |
| |
carbs: 75.89g |
|
-
|
-
|
| Wed 26th: |
2302 *
|
121%
|
fat: 100.73g |
| |
protein: 87.40g |
| |
carbs: 286.79g |
|
-
|
-
|
| Thu 20th: |
1629 *
|
86%
|
fat: 100.06g |
| |
protein: 83.55g |
| |
carbs: 107.59g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1365
|
72%
|
fat: 43.09g |
| |
protein: 144.11g |
| |
carbs: 100.40g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1052 *
|
55%
|
fat: 48.60g |
| |
protein: 81.08g |
| |
carbs: 77.23g |
|
-
|
-
|
| Sat 20th: |
440 *
|
23%
|
fat: 12.50g |
| |
protein: 29.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 18th: |
995 *
|
52%
|
fat: 48.00g |
| |
protein: 80.73g |
| |
carbs: 60.96g |
|
-
|
-
|
| Wed 17th: |
1812 *
|
95%
|
fat: 73.40g |
| |
protein: 149.12g |
| |
carbs: 141.75g |
|
-
|
-
|
| Tue 16th: |
1159 *
|
61%
|
fat: 41.73g |
| |
protein: 96.56g |
| |
carbs: 88.65g |
|
2063*
|
 904
|
| April 2011 |
| Wed 27th: |
1151 *
|
61%
|
fat: 38.44g |
| |
protein: 47.80g |
| |
carbs: 168.11g |
|
-
|
-
|
| Tue 26th: |
931 *
|
49%
|
fat: 47.58g |
| |
protein: 61.14g |
| |
carbs: 72.64g |
|
-
|
-
|
| Mon 25th: |
2172 *
|
114%
|
fat: 106.14g |
| |
protein: 77.75g |
| |
carbs: 241.20g |
|
2070*
|
 102
|
