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M. Junaid Khan
Diet Calendar
M. Junaid Khan's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2021
Thu 11th:
-
-
1299*
-
Wed 10th:
-
-
2236*
-
Tue 9th:
-
-
2180*
-
Mon 8th:
-
-
2345*
-
Sun 7th:
-
-
1606*
-
Sat 6th:
-
-
2293*
-
Fri 5th:
-
-
2130*
-
Thu 4th:
-
-
2034*
-
Wed 3rd:
-
-
2121*
-
Tue 2nd:
-
-
2075*
-
Mon 1st:
-
-
2107*
-
February 2021
Sun 28th:
-
-
1606*
-
Sat 27th:
-
-
1606*
-
Fri 26th:
-
-
1511*
-
Thu 25th:
-
-
1287*
-
Wed 24th:
-
-
2113*
-
Tue 23rd:
-
-
2014*
-
Mon 22nd:
-
-
2239*
-
Sun 21st:
-
-
1606*
-
Sat 20th:
-
-
1606*
-
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