| February 2020 |
| Fri 28th: |
291 *
|
23%
|
fat: 19.01g |
| |
protein: 23.79g |
| |
carbs: 7.83g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
414 *
|
32%
|
fat: 29.63g |
| |
protein: 30.01g |
| |
carbs: 7.86g |
|
-
|
-
|
| Thu 14th: |
1182 *
|
93%
|
fat: 76.55g |
| |
protein: 98.28g |
| |
carbs: 26.86g |
|
-
|
-
|
| Tue 12th: |
12 *
|
1%
|
fat: 0.05g |
| |
protein: 0.71g |
| |
carbs: 2.78g |
|
-
|
-
|
| Mon 11th: |
932 *
|
73%
|
fat: 52.70g |
| |
protein: 84.87g |
| |
carbs: 32.68g |
|
-
|
-
|
| Sat 9th: |
58 *
|
5%
|
fat: 2.10g |
| |
protein: 2.18g |
| |
carbs: 8.24g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
965 *
|
76%
|
fat: 65.91g |
| |
protein: 68.25g |
| |
carbs: 28.76g |
|
-
|
-
|
| Mon 28th: |
1090 *
|
85%
|
fat: 67.18g |
| |
protein: 80.21g |
| |
carbs: 47.65g |
|
-
|
-
|
| Sun 27th: |
943 *
|
74%
|
fat: 84.70g |
| |
protein: 35.77g |
| |
carbs: 12.49g |
|
-
|
-
|
| Fri 25th: |
1233 *
|
97%
|
fat: 83.80g |
| |
protein: 92.08g |
| |
carbs: 29.73g |
|
-
|
-
|
| Thu 24th: |
1273 *
|
100%
|
fat: 90.92g |
| |
protein: 88.23g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 23rd: |
1288 *
|
101%
|
fat: 94.84g |
| |
protein: 85.12g |
| |
carbs: 29.74g |
|
-
|
-
|
| Tue 22nd: |
1201 *
|
94%
|
fat: 78.83g |
| |
protein: 92.90g |
| |
carbs: 34.88g |
|
-
|
-
|
| Mon 21st: |
407 *
|
32%
|
fat: 32.71g |
| |
protein: 20.08g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 18th: |
420 *
|
33%
|
fat: 28.08g |
| |
protein: 25.34g |
| |
carbs: 16.31g |
|
-
|
-
|
| Thu 17th: |
1272 *
|
100%
|
fat: 82.68g |
| |
protein: 97.17g |
| |
carbs: 40.03g |
|
-
|
-
|
| Wed 16th: |
1326 *
|
104%
|
fat: 85.37g |
| |
protein: 114.37g |
| |
carbs: 23.12g |
|
-
|
-
|
| Tue 15th: |
1158 *
|
91%
|
fat: 67.17g |
| |
protein: 112.23g |
| |
carbs: 26.04g |
|
-
|
-
|
